TRO KALAYJIAN d | Low-cal diets: bring -hunger; cravings; -stress; depression

YouTube Video VVVZWEdnWlh5SXlwQ2JlRFpsbFY4eFJ3Lmh5UEpTazQzWkRN

TRO KALAYJIAN d | Low-cal diets: bring -hunger; cravings; -stress; depression

168 views September 14, 2023 8:18 pm

Since 1982 we have known that people cannot track calories…
-perhaps people over eat without knowing
-but: when tracking calories PEOPLE DO NOT LOSE WEIGHT
Labeling products
with calorie doesn’t
change behavior

Highly trained dietitians and patients cannot accurately
estimate calories in foods 20%;
-average person 30%
-obese? 50%
Diets
-calorie counting
diets are worse
than low fat
diets
-low carb are best

Doctors, dietitians, medical clinicians: Have you given informed
consent that: calorie-based diet are NOT EFFECTIVE?
-worse than low fat
-discouraging
-less accurate in
more obese
OR THAT:
-low carb diets:
-reverse T2D
-reduce seizures
-reduce migraine
-reduce IR

Side effects of dieting?
Gives you
-more hunger
-more cravings
-feelings of
deprivation
-requires behavior
change w/ friends
-requires emotional
changes:
-high stress
-depression

||||||||||||||||||||||||||||||||

doctorstotrust.com
lowcarbconferences.com

Original Youtube: https://youtu.be/zp97TRppkdM?si=m1e_4hzuRAIZiet9
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these short videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.