TED NAIMAN e | High SATIETY eating Is the KEY to FAT LOSS & HEALTH
presents episode 1052 | Dr Ted Naiman
Maria Emmerich podcast
When getting fatter…
-fuels in blood getting higher
If lean & not getting fatter: lower fuels
-eating high satiety diet, staying thin…
-their blood fuels lower than someone
-getting fatter, diabetic
-including glucose, triglycerides, fatty acids
INSULIN is just reacting to those fuels
Eat extremely high satiety foods, rich in
protein, minerals, micronutrients &
just 1 calorie: I will get amazing results
But, if eat LOW SATIETY foods, full of
sugar and oil: will eat more & more due
to low satiety
Animal studies show this
“It comes down to: Satiety per Calorie”
-destroyed by refined carbs & refined fats
THAT MAKES YOU OVER EAT; then
insulin spikes…it is not the other way
No evidence of low fuels in blood stream
Original youtube: https://youtu.be/klIDDXaMqDs
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.