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STEPHEN PHINNEY 6 | Studies: low carb eaters maintain weight loss, A1C levels
presents episode 351 | Dr Stephen Phinney
Low Carb Down Under presentation

There are many beneficial effects of ketones.
They provide fuel for brain, heart, and gut health.
For example, they are very helpful to our gut microbiome.
They are glycogen sparing: increasing fat oxidation and improving mitochondria functioning.
They help reduce inflammatory airway disease & asthma.
Their histone deacetylase inhibition reduces oxidative stress & inflammation.
They help improve longevity & our healthspan.

Many patients experience rebound within the first year of non-surgical diet intervention.
Virta patient health improvements are sustained over two years.
Virta patient health improvements also out performed studies of surgical diet interventions.


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