RICK JOHNSON 2 | Animals survive winter and drought via…burning body fat
presents episode 488 | Dr Rick Johnson
Low Carb Down Under podcast
Glucose is main carbohydrate fuel for brain and muscle…
-requires insulin to move glucose from blood into muscle
-brain can use glucose without insulin
-insulin resistance makes more glucose available for the brain
Table sugar (fructose+glucose) is especially sweet & addictive…
-in 1970’s discovered high fructose corn syrup
-high carb starchy foods…break down into glucose
Could fructose be the nutrient that makes you want to become fat?
Study: fructose in water: rats eventually drank much more &
-exercised less and less
-they became fat
Something about fructose…
-animals crave it, even when cannot taste it
-something to do with the metabolism of it
(when not able to metabolize it, won’t drink it, won’t get fat)
Original Youtube: https://youtu.be/gAjC_BWMElk
This site will never use corruptible, epidemiological survey research.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
This video’s content is for informational purposes only and
should not be considered as a substitute for advice
from doctors or any health professional.
We strongly recommend seeking professional healthcare advice
for any medical condition