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PAUL SALADINO a | Costco meat: Aus & NZ lamb: grass fed and finished; ground bison
presents episode 956 | Dr Paul Saladino
Paul Saladino MD Podcast

Dr Paul Saladino at Costco…
-organic: avocado, mango,
mandarin, bananas, dates…
-no alcohol
-no leaky gut, dead brain cells
-skip salads & veggies
-organic blueberries
-skip grapes, not organic
[loaded with pesticides]

-white button mushrooms are
[bladder cancer in animals] -may be okay if cooked
Shitake mushroom, no
-stuck in ground, have defense
-have no essential nutrients that
can’t get in meat, organs, etc.
-has amino acids, but liver does too

-organic ground beef & bison
“I get fattiest meat possible”
-bison: 90/10 [protein/fat] so will
add butter, tallow when cooking
or include with bone marrow
USDA is grain-finished
-grass-fed: lamb from AUS & NZ


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