Paul Mason10: PCOS, while genetic, can be helped with keto diet. Myoinositol & folate may also help.
Dr Mason continues his discussion with BNS. He shares how PCOS, polycystic ovarian syndrome, can be overcome by improving our metabolic health through a diet low in carbs. Since it is highly associated with insulin resistance, a diet that improve our insulin viability will help with PCOS. Myoinositol & folate may also help as supplements.
Dr Ben Bikman also addresses PCOS & insulin resistance: https://youtu.be/7aLmpOlYbJs
Original Youtube: https://youtu.be/FSdumZZ6IpQ