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PAUL MASON. Maasai: 5 inches taller, 23 pounds heavier; 50% greater muscular strength

Dairy is a food group that can most
strongly trigger autoimmune response
STUDY: compare nutrition between
2 African tribes…
Maasai: eat meat and dairy only
Akakuyu: eat vegetables & fruit
genetically similar due to intermingling
Maasai:
5 inches taller, 23 pounds heavier;
50% greater muscular strength

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