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Paul Mason 7 of 8: Warnings about dietary guidelines & about the destruction of our topsoil

this video [short, annotated, with summary] is designed for sharing with loved ones who may need to hear this message
Dr Mason, in interview with HVMN, explains how the governmental dietary guidelines are not based on which foods are most healthy for us, but rather are influenced by commercial interests, lobbyists, and by surveys on what foods are most abundantly available.
Also, he gives an overview of how beneficial ruminant-based agriculture is for our topsoil, while plowing is denuding and destroying it.