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NADIR ALI Part 1: FASTING or LOW CARB: Gluconeogenesis steps in until we burn body fat
presents episode 327: Dr Nadir Ali podcast

Cholesterol is necessary for life
-cell membrane would not have
fluidity & flexibility without it

Cholesterol wraps give the
brain membrane the
structural integrity it needs

getting cholesterol from
anywhere else but itself!

LDL is a carrier of cholesterol
-has Apo-B lipoprotein

Fasting 7 days…
-LDL up 69%
-fasting makes us
do fat metabolism!

When we fast or go on low carb diet…
-run out of
glycogen in 4-8 hrs
steps in for awhile
-until we are
(burning body fat!)


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