NADIR ALI Part 1: FASTING or LOW CARB: Gluconeogenesis steps in until we burn body fat
presents episode 327: Dr Nadir Ali
Cholesterol is necessary for life
-cell membrane would not have
fluidity & flexibility without it
Cholesterol wraps give the
brain membrane the
structural integrity it needs
Brain does NOT DELEGATE
getting cholesterol from
anywhere else but itself!
LDL is a carrier of cholesterol
-has Apo-B lipoprotein
Fasting 7 days…
-LDL up 69%
-fasting makes us
do fat metabolism!
When we fast or go on low carb diet…
-run out of
glycogen in 4-8 hrs
steps in for awhile
-until we are
(burning body fat!)
original Youtube: https://youtu.be/qXtdp4BNyOg
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