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KEN BERRY | classics | GOUT ATTACKS: stopped by low-carb & carnivore
presents episode 655 | Dr Ken Berry
Ken Berry MD podcast

Dr Ken Berry:
“A normal joint can have uric acid crystals
in it and NOT HAVE GOUT.
It is the inflammation that causes
gout attack”

“Eating any food or drink having
sucrose, fructose, or
high fructose corn syrup [HFCS] can cause gout attack”

“Chronic eating of carbohydrates will
greatly increase your chance
of having a gout attack”

“Grains convert into glucose
and fructose immediately
when digested…
raising blood insulin;
leading to gout”

“My gout patients have reversed
their gout attacks by eating…
-keto, or


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