John Campbell: We get 25,000 IU vitamin D in the sun!
produces 25k IU vitamin D
in our skin…
[current UK recommends 400] Research NIH
-1920s realized importance of
vitamin D for TB, psoriasis…
-gave doses 10x too high
-drove recommendations down
7 year study
-vitamin D is hormone
-from sun: 25k IU a day
“This is what we would make
if in the sun.
Much higher than most
think is typical”
Vitamin D deficiency is common
-lack of sun exposure
-low amounts in food
Deficiency strongly linked to
-colon cancer + others
Many diseases dramatically
improve with increased
[either sun exposure or
with supplements] -asthma
Original Youtube: https://youtu.be/E3_t-EQIy0s
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
This Post Has 0 Comments