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James Nestor “The less we use nose, the less we will BE ABLE TO USE IT”

I researched this area…
spent time at Stanford: Ann Kearney
-she was mouth breather for decades
-slated for surgery to clear her nose
-wanted a natural solution
-nose breathing worked
Her research showed:
“The less we use nose, the less we will
-many products to help…all work!!
-use tape to train mouth to NOT OPEN

I use a tiny piece of microspore
3M tape
-not duct tape or Gorilla tape
-very light tape with light adhesive
-just on lips in middle
-avoid the mustache


Original Youtube:
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