-vitamin D slows down cataract
-helps prevent macular
degeneration & glaucoma
-also: dry eyes
-Hashimoto’s [autoimmune] vitamin D helps prevent this
-D helps keep inflammation
[hyper thyroid autoimmune] -vitamin D helps prevent
Teeth & bones
if D deficient, can develop
teeth & bone problems
Example: maxilla [jaw bone] -over or under bite, or
-scoliosis or hunchback
or exaggerated lower back
-flat feet; bowed legs
Most of this can be prevented
if mother gets enough vitamin
D during pregnancy and
Critical for mother to get
right nutrients to support
-nutrients from natural foods
not from petroleum-based
prenatal vitamin tablets
“As child, I craved butter”
-it contains vitamin D3 & K2
[D3 & K2 come from animal
foods] -K2 helps D strengthen teeth
Original Youtube: https://youtu.be/zCmW5bLcE9s
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