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ELIZABETH BRIGHT g | FOOD ADDICTION begins in childhood: fat metabolism deficiency
presents episode 911 | Dr Elizabeth Bright
5 Minute Body podcast

Fasting too much?
-irritable, anxiety, hangry
-not nourishing body properly
“Dr Joan Elan on food addiction:
-grew up in traumatic household;
-when eliminated sugar, processed
foods; she was not raging against
her children any more”

Dr Bright: food addiction
-is an energy deficiency
-craving a stimulant…
sugar is a stimulant
-if able to make energy naturally
you won’t have addictions
A little girl who is hiding candy
in pillow case; then grows up
to have substance abuse issues

Question: sugar addiction?
-it is inability to make energy
from animal fat & protein
to make energy for brain
[sugar metabolize on tongue…
it is craved when energy starved] Hormonal dysfunction,
thyroid or adrenal, WILL NEED
STIMULANTS…sugar: most available


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