skip to Main Content

ELIZABETH BRIGHT a | LOW T? CAUSED BY: -low fat diet -low thyroid -low iodine
presents episode 905| Dr Elizabeth Bright
5 Minute Body podcast

Dr Elizabeth Bright…
-in ketosis gives optimal health
-cannot if eating carbs
-as male, eating ribeye steaks,
high fat, is great
-women need MORE FAT
-due to indocrine system
-to give healthy hormone levels
Cholesterol makes steroid hormones
-so, women need 80/20 fat/protein
-during healing process
-then, down to 70/30 is okay

Many of my women patients tell
me: go back to 80/20 when under
heavy stress
-no need to track numbers
“If I have lots of work, I may put
more butter on my beef jerky
as a snack”
Men: I start with 70/30

Indocrine system are the glands
that make hormones…
-hormones tell body what to do
-all steroid hormones made
of cholesterol
-all thyroid, peptide, hormones
made of protein
Thyroid is master gland
-regulates all other hormones

Thyroid directs everything, so
-erectile dysfunction, doctor will
say lack of testosterone, but
-thyroid directs how much is made
from fat that is eaten
-if under stress, will make cortisol
[steroid hormone] INSTEAD OF
-caused by:
-low fat diet, or
-low thyroid function, or
-low iodine


Original Youtube:
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these short videos &
find them easy to share with loved ones!

The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.

This Post Has 0 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *