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DR TED NAIMAN Database of successful weight loss:-protein up to 19 to 20%

Protein leverage phenomenon
-studies show that when we get to
45% fat & 45% carbs [10% protein] maximizes building fat mass
“We are approaching this in US”
Key point:
-when protein goes up, we lose bodyfat
Database of successful weight loss:
-protein up to 19 to 20%

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