skip to Main Content

DR SARAH ZALDIVAR 2b | Decided to be honest with Youtube community…it exploded, from 75k to 100k+++
presents episode 540 | Rob Stuart
Dr Sarah Zaldivar podcast

After a month on seafood-based keto…
-went full carnivore:
~beef, raw eggs, butter
~animal fats & proteins
~little tiny bit of fruit; nothing else
For about a year: gained 35 pounds of muscle
-lost 3% body fat
-testosterone from 250 (90 year old level) to over 1000
“I’m 42, so pretty dramatic increase in growth hormone,
Noticable difference in mood, sleep, feeling of wellness

Question: How did this affect your Youtube work?
-I wanted to handle this change with honesty, but
-it also brought up a lot of fear
-chance that, when went public, would lose platform
-did have backlash from vegan community…
-even death threats!
-a lot of confusion, so I made content to dispel it
“Most people: ‘Hey, thanks for being honest!”
-my channel exploded…from 70k to well over 100k,
still growing”

“Definitely some moments, staying up at night…
-Am I going start over from scratch?
-will I leave Youtube, leave coaching
-and start building custom homes, or…
“Shows, for those content creators, that all of
the success I have had comes from the place of
being the most vulnerable, transparent, real.
People just want to know the truth about you and how you
have accomplished what you have”
-if too afraid to show up & be vulnerable, that never happens
-honesty really works great!


Original Youtube:
This site will never use corruptible, epidemiological survey research.
For each short/sharable video, the original Youtube links are provided

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these short videos &
find them easy to share with loved ones!

This video’s content is for informational purposes only and
should not be considered as a substitute for advice
from doctors or any health professional.
We strongly recommend seeking professional healthcare advice
for any medical condition