Dr Paul Mason 2 of 4: Fish oil can raise our omega 3 to omega 6 ratio to reduce UVB skin cancer risk
Dr Mason, in his Low Carb Down Under presentation, shares research showing how effective wild fatty fish and fish oil is in building our omega 3 fats. When we increase our omega 3 fats, we reduce omega 6 fats and the ratio improves in our favor, leading to better health, sun cancer resistance, and better mortality.
Original Youtube link: https://youtu.be/Kvh4D_osFXs