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DR KONSTANTIN MONASTYRSKY 3 | FIBER HARMS CHILDREN MUCH MORE THAN ADULTS–it is often IRREVERSIBLE

http://www.DoctorsToTrust.com
presents episode 761| Dr Monastyrsky

The Functional Gastrointestinal Disorders text
“Little or no relationship between fiber intake and
whole gut transit time ”

Medscape Today
“3 selected randomized, control studies, did not demonstrate
a significant improvement in stool frequency or consistency
when compared with a placebo”

Metamucil, fiber supplement, side effects
-bloating
-gas
-feeling of fullness
-if these become bothersome, contact your doctor:
-stomach cramps
-nausea
-vomiting
-rectal bleeding
-unrelieved constipation

The Fiber Menace book
“minor consumption of fiber from natural, unprocessed
food has nothing wrong with it”

Japanese have highest longevity:
diet based on
-seafood
-fish
-white rice
All practically fiber-free

Parents:
-choose food wisely for children
-FIBER HARMS CHILDREN MUCH MORE THAN ADULTS
-damage is often IRREVERSIBLE

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doctorstotrust.com
fibermenace.com

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