skip to Main Content

CHRIS PALMER 6 | 2 years keto or carnivore: MITOCHONDRIAL RESET! cells stronger; mental illness GONE
presents episode 624 | Dr Chris Palmer
Sarah Kleiner Wellness podcast

Question: Once on an ultra-low carb diet, do
you have to remain on it forever?
-epilepsy experience:
~keto to resolve seizures
~need not be a lifelong diet
~2-5 years, then transition off: see how you do
~50% are able to transition off diet and maintain benefits

Two things happen due to ketogenic diet:
[selective degradation of mitochondria] 2-mitochondrial biogenesis
[cells produce more mitochondria] If do keto or carnivore for 2 years…
-most cells will have more mitochondria than before
-those mitochondria will be healthier
“That is the critical element in improving health”
-mitochondrial RESET
-cells can handle carbs sometimes
“If eat tons of junk & stressed; probably slip back into depression”

I have met some people who are not able to
stop the low carb diet…
-whenever they try to stop, their symptoms
come back
-they may need to be keto or carnivore for life


Original Youtube:
This site will never use corruptible, epidemiological survey research.
For each short/sharable video, the original Youtube links are provided

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these short videos &
find them easy to share with loved ones!

This video’s content is for informational purposes only and
should not be considered as a substitute for advice
from doctors or any health professional.
We strongly recommend seeking professional healthcare advice
for any medical condition

This Post Has 0 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *