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BEN BIKMAN | LOW CARB for 2 weeks…drop ALL heart; blood pressure; diabetes MEDS!
presents episode 581 | Dr Ben Bikman
Mikhaila Peterson podcast

Dr Bikman’s book: Why We Get Sick

2018 study showed that 88% of North American adults have insulin resistance
We diagnose it’s manifestations:
-fatty liver disease
-erectile dysfunction

Typical overweight North American: has to take meds for each disease

Most effective, rapid way of reversing insulin resistance is to lower insulin

All the derivative problems begin to resolve
within weeks, type 2 diabetics must get off insulin
Heart patients must get off meds

Solution: keep insulin low: control carbs
-avoid refined starches and sugars

Focus on animal protein and fat

Eating a juicy steak barely moves the CGM


Original Youtube: Mikhaila Peterson podcast #43.
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