skip to Main Content

BEN BIKMAN keep insulin low throughout day WHEN YOU BURN BODY FAT!!

High insulin stops mitochondria from
being renewed…
-autophagy CRITICAL for longevity
“Key to long, healthy life is to keep
INSULIN LOW”
Average modern person never allows
insulin to get low enough for autophagy
Example: breakfast, after fasting all night
insulin gets low…but
is IMMEDIATELY STOPPED by high carb
breakfast
#shorts

This Post Has 0 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *