BEN BIKMAN 11 | BEST MEAL for KIDS? beef & eggs
presents episode 778| Dr Ben Bikman
Dr David Jockers podcast
Question: top 5 foods?
“I want my kids to eat red meat first”
“I love hamburger…
hamburger patties from local rancher
mix in egg for some crispiness
-eggs are second favorite
-make them for kids for breakfast
Eggs & meat are my ‘go-to’ foods
-rely on protein shake I made:
“most protein shakes are plant protein
because so CHEAP and can
The hlthcode shake has NOT PLANT
PROTEIN…all WHEY and EGG protein
Original Youtube: https://youtu.be/y5HUGGqQCsU
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