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Ben Bikman 1 of 6: LDL good; Insulin bad. Here is why

Dr. Ben Bikman, in his interview with Keto Connect podcast, Jan 13, 2021, explains how the outdated idea that LDL cholesterol causes heart disease has been shown to be incorrect. High insulin levels should be detected early to avoid insulin resistance. There are ways to do this yourself and avoid pre-diabetes and type 2 diabetes decades early.

Original Youtube link: