![ANIMAL FATS are far superior to vegetable & seed oils<br />[this is republished edit with spelling error corrected]<br /><br />Dr Ben Bikman<br />with Dr Bret Scher<br /><br /><br />http://www.DoctorsToTrust.com <br />presents episode 279: Dr Ben Bikman<br /><br />Linoleic acid is everywhere, even in animal fat...<br />so, there is no avoiding it<br /><br />We are eating 56,000% more now than 100 years ago!<br /><br />Linoleic acid: <br />When we get it from refined foods or cooking oil,<br />like canola or soybean oil:<br />-we are getting way too much &<br />-not getting it the way nature intended<br /><br />When we get it from animal sources:<br />-always comes with antioxidants<br /> ~like vitamin E<br /><br />Linoleic acid: <br />When you can keep it as linoleic acid<br />-your body knows what to do with it<br /><br />Dr Stephen Cunnane discovered years ago:<br />-linoleic (omega6) & alpha linolenic (omega3)<br />-are the highest burned fats in brain<br /> for energy<br />-brain makes its own ketones from these<br /><br />Linoleic acid from animal sources:<br />-stays as linoleic acid, <br />-does not turn into a lipid peroxide<br /> ~because of its antioxidants keeping it clean<br /><br />:::::::::::::::<br /><br />insulinIQ.com. dietdoctor.com<br /><br /><br />This site will never use corruptible, epidemiological survey research.<br />For each short/sharable video, the original Youtube links are provided<br /><br />None of this content is intended to be individual, personalized medical advice.<br /><br />We hope you find value for yourself in these short videos &<br />find them easy to share with loved ones!](https://doctorstotrust.com/wp-content/plugins/youtube-feed-pro/img/placeholder.png)
ANIMAL FATS: superior to vegetable & seed oils [republished edit with spelling error corrected]
[this is republished edit with spelling error corrected]
Dr Ben Bikman
with Dr Bret Scher
http://www.DoctorsToTrust.com
presents episode 279: Dr Ben Bikman
Linoleic acid is everywhere, even in animal fat…
so, there is no avoiding it
We are eating 56,000% more now than 100 years ago!
Linoleic acid:
When we get it from refined foods or cooking oil,
like canola or soybean oil:
-we are getting way too much &
-not getting it the way nature intended
When we get it from animal sources:
-always comes with antioxidants
~like vitamin E
Linoleic acid:
When you can keep it as linoleic acid
-your body knows what to do with it
Dr Stephen Cunnane discovered years ago:
-linoleic (omega6) & alpha linolenic (omega3)
-are the highest burned fats in brain
for energy
-brain makes its own ketones from these
Linoleic acid from animal sources:
-stays as linoleic acid,
-does not turn into a lipid peroxide
~because of its antioxidants keeping it clean
:::::::::::::::
insulinIQ.com. dietdoctor.com
This site will never use corruptible, epidemiological survey research.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!