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RESISTANCE EXERCISE at HIGH INTENSITY

No muscle respite, aggressive load to timely fatigue https://www.youtube.com/watch?v=BRjgsdzEal8 High intensity exercise: first principle...-we are animals-plants are autotrophs ~make their own food, their own energy-animals are heterotrophs~must go and acquire their food~key attribute: movement-without movement, we cannot~eat food~keep from becoming…

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