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Animal-based foods vs plant-based foods

https://youtu.be/7CdxmOqHSmM Dr Paul Saladino: Considering full scope of nutrition... -things beyond vitamins & minerals:-peptidesBPC157 Peptide-short chains of amino acids linked by peptide bonds.-biological polymers and oligomers, along with nucleic acids-a peptide with more than 15 amino acids is a protein…

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