BIKMAN 5 LOW CARB BURNS 2.5 TIMES MORE THAN LOW FAT (tell your trainer & physican!)
https://www.youtube.com/watch?v=MvXte1FOO70 If your trainer or physician recommends that you-cut calories-count calories-eat less & move morethat is outdated, disproven science…give them this video link When insulin low, Acetyl-CoA is turned into ketones...-Acetyl-CoA is from lipid (fat) & glucose (carbs)-cut fat molecules…