Reducing fat mass is managing our circadian rhythms
https://www.youtube.com/watch?v=cnog4LJFZdo Sarah Kleiner, Carnivore Yogi [now: Sarah Kleiner Wellness] interviews Kelly:"Keto was amazing for my body. Before I had been low fat.-unbelievable cognitive benefits-positive changes in body-working out 5 days a week, fasting, keto:body fat in single digits..."-as fat intake…