https://www.youtube.com/watch?v=ZD5eI7_Td5Y Classic series of Dr Peterson in his first appearance on Joe Rogan,which made millions aware of who he is and what he says.Here he briefly outlines his experience with the meat-only diet. |||||||||||||||||| doctorstotrust.comjordanbpeterson.com Original Youtube: https://youtu.be/6T7pUEZfgdIThis site will…
https://www.youtube.com/watch?app=desktop&v=H3R00cj68KE Question: your current research at your BYU lab?-insulin and its effects pathogenically on the body-and its influence on the production of ketonesKetones act as their own signaling molecules-not just a nutrient source, but-actually telling cells to do something-have caloric…
https://youtu.be/nSe6TZEdSjY We have DEXA scanned 200 to 300 athletes...-guys with highest bone density:-fighters and football players "Impact is the key: so,run & lift; run & lift" -for lower extremities: running-for upper extremities: lifting DEXA scanning clinical gold standard for measuring…
https://www.youtube.com/watch?v=2MhuN-WG2No Prehistoric humans were nomadic...-until 10,000 years ago-looking for food every day-most calorically-dense food is from animals:~meat &~organs~basically protein & fat Imagine, you have not consumed any food for...-for a day or two;-finally hunt down an animal-but, there is a…
https://youtu.be/nmUwpi6vBuI If you are training, you need protein to recover...-from dietary protein-NOT from carbs-normal skeletal muscle cell turnover, will recover-exercise-induced damage: needs added protein Consuming protein, instead of carbs or fat, results in:-better body composition-may not increase lean body mass,…
https://www.youtube.com/watch?v=zby0T9OCK_I Peterson: My daughter said: quit eating greens…-I am 162 pounds-I have gained musculature-I can sleep 6 hours a night-wake up in the morning, no problem-easily recover from 15 minute nap -I have had gum disease since I was 25-had…
https://www.youtube.com/watch?v=zby0T9OCK_I Dr. Peterson: A whole bunch of things improved…-daughter's depression went away I've had depression since I was 13, at times very severe.I've treated it in a variety of ways, some successful Peterson: It took her 2 years to figure…
https://www.youtube.com/watch?v=FkE3wBRXTls Dr Jordan Peterson: I am not a dietary expert…-I am speaking as an uninformed citizen Joe Rogan: This is anecdotal evidence, spoken fromsomeone who has suffered with autoimmune issuesyour whole life Peterson: Yes Peterson: I have been on a…