DR JORDAN B PETERSON Top-down dietary guidelines were based on CORRUPT 'SCIENCE'
DR JORDAN B PETERSON: PURE study shows that the creators of the 'Food Pyramid' were LYING TO US
ANTHONY CHAFFEE 6 | Native Americans ;Genghis Khan army were ULTRA-CARNIVORE
DR JASON FUNG: Type 2 Diabetes: Reverse: cut carbs; fast!!
DR JASON FUNG Type 2 Diabetes: Look at:-obesity-type 2 diabetes-Alzheimer's as hyperinsulinemia…
DR JASON FUNG: When cell is full of glucose, you have to keep producing more & more insulin!
ANTHONY CHAFFEE 5 | Pre-agricultural revolution: average height: 6’4”
DR NASHA WINTERS Fasting 13 hours a day HELPS with CHEMOTHERAPY
DR NASHA WINTERS Dr Valter Longo's research shows fasting protects healthy mitochondria
ANTHONY CHAFFEE 4 | STUDY: for 2 million years humans were APEX PREDATORS!
DR NASHA WINTERS: 70 to 90% of all cancers have a very glycolytic driver [burn only sugar]!
ANTHONY CHAFFEE 3 | HUMANS have teeth & shoulders forGREAT HUNTING!
DR JASON FUNG: Fructose is not INNOCENT!! It HAS to be metabolized in liver…causing FATTY LIVER!
DR ANTHONY CHAFFEE: Fiber wears our bowels OUT!! Patients with bowel disease put on fiber free diet
ANTHONY CHAFFEE 2 | HUMANS do not need fiber… bowel disease cure? LOW FIBER DIET
ANTHONY CHAFFEE 1 | CARNIVORE…meat has nutrients that we cannot get from plants
MIKE MUTZEL: Creatine does not damage kidneys.
MIKE MUTZEL: Creatine…during high intensity exercise restores potassium, magnesium, sodium
MIKE MUTZEL: Creatine supports muscle development under high stress weightlifting, sprinting, HIIT
CYNTHIA MONTELEONE: Sprinting is super effective for health and weight loss. Jogging=joint pain!!