DR JORDAN B PETERSON Top-down dietary guidelines were based on CORRUPT 'SCIENCE'
42% of Americans are obese
-another almost equal % are
overweight
-one third are in early or advanced
stages of diabetes
-$1.7trillion spent annually in US
on chronic disease
This rise is DIRECTLY RELATED
to the top-down dietary guidelines
that set us on this carb-heavy
pathway
#shorts
DR JORDAN B PETERSON: PURE study shows that the creators of the 'Food Pyramid' were LYING TO US
PURE study, 2017, in the
LANCET [UK med journal]
-140,000 people
-18 countries
Results:
"Higher carb intake associated with
increased risk of total mortality"
"Higher saturated fat intake
associated with LOWER RISK
of STROKE"
LOWER!
#shorts
ANTHONY CHAFFEE 6 | Native Americans ;Genghis Khan army were ULTRA-CARNIVORE
http://www.DoctorsToTrust.com
presents episode 748 | Dr Anthony Chaffee
Plant Free MD podcast
Native Americans drove buffalo
over cliffs to get the meat…
-dry the meat to make pemmican
-preserved meat, fat, nutrition
-feed community for a year
Physically and mentally strong
-likely more intelligent than us
Paintings of Native Americans
showing them very tall
-many were 6' 7"
-large heads & brains
Had no fear…
-swim out to ships
Captain wrote
"These people were physical
specimens. Physique more
beautiful than finest English
gentleman in full regalia"
-same as today: carnivore
tribes around the world
Genghis Khan's army were also
massive physically…
-ate only horse meat; blood;
-drank fermented milk
Dominated Asia with the largest
empire in world history
-animal-food diet gave advantage
-no need to stop and eat often
-could easily fast for days
"Would often ride; drink blood
from horses; continue on"
||||||||||||||||||
doctorstotrust.com
plantfreemd.com
Original Youtube: https://youtu.be/C-WUb3mJEso
This site will never use corruptible, epidemiological survey research.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER:
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
DR JASON FUNG: Type 2 Diabetes: Reverse: cut carbs; fast!!
To lower insulin…
1-cut carbs
2-intermittent fasting
body will burn off excess glucose
2 randomized, control studies:
50% remission rate for T2D
"Consider millions of Americans
with T2D…at 50% remission rate
would be STUNNING"
-FREE; AVAILABLE;
-USED FOR THOUSANDS OF YEARS
#shorts
DR JASON FUNG Type 2 Diabetes: Look at:-obesity-type 2 diabetes-Alzheimer's as hyperinsulinemia…
"If you look at:
-obesity
-type 2 diabetes
-Alzheimer's
as hyperinsulinemia…
IF MY INSULIN IS TOO HIGH;
HOW CAN I LOWER IT?
-reduce carbs [glucose]
-they stimulate insulin
Many studies now show
#shorts
DR JASON FUNG: When cell is full of glucose, you have to keep producing more & more insulin!
When cell is full of glucose, you have
to keep producing more & more
insulin to try to shove more
glucose from blood into cell…
Disease is hyperinsulinemia
-explains everything about T2D
-that's why obesity
-fatty liver
-lose weight & REVERSE T2D
#shorts
ANTHONY CHAFFEE 5 | Pre-agricultural revolution: average height: 6’4”
http://www.DoctorsToTrust.com
presents episode 747 | Dr Anthony Chaffee
Plant Free MD podcast
Fossils before the agricultural
revolution…
-large, wide jaws
-straight teeth
-all wisdom teeth in
People then were taller
-brains 11% larger
Some areas had people who
hunted mammoths
-average height 6' 2" & 6' 4"
Today, tribes in Africa who are
carnivore have average
heights of 6' 2" & 6' 3"
-height is often a sign of health
-under famine conditions,
height is stunted
-often, when immigrants change
to eating healthy foods, kids
are very tall
"This is not just a genetics issue
it is a nutrition issue"
"Slow, steady brain growth until ice age…
then spike up in size due to eating so much meat"
"Then, at the end, a sharp DECLINE in brain size;
coinciding with the advent of agriculture"
||||||||||||||||||
doctorstotrust.com
plantfreemd.com
Original Youtube: https://youtu.be/C-WUb3mJEso
This site will never use corruptible, epidemiological survey research.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER:
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
DR NASHA WINTERS Fasting 13 hours a day HELPS with CHEMOTHERAPY
DR NASHA WINTERS Fasting 13 hours a day HELPS with CHEMOTHERAPY
Ben Azadi: study showed less than
70% chance of reccurence of
breast cancer when fasting 13 hours
a day
"Could get patients, after all the
medical treatments are over, to fast
13 hours a day"
-for some patients new to this approach
`slowly lower carb intake
`slowly increase quality fats
#shorts
DR NASHA WINTERS Dr Valter Longo's research shows fasting protects healthy mitochondria
Dr Valter Longo's research shows
fasting with chemotherapy or
radiation protects healthy
mitochondria
"This approach makes recurrence
much, much lower"
-without the harmful side effects
#shorts
ANTHONY CHAFFEE 4 | STUDY: for 2 million years humans were APEX PREDATORS!
http://www.DoctorsToTrust.com
presents episode 746 | Dr Anthony Chaffee
Plant Free MD podcast
8 million years ago…
-we began being more upright
-taller
-smaller teeth & jaws
-larger
-using tools to hunt
large animals
Ice age
-only large carnivore survived
-and those who preyed on them
[our ancestors]
Fossil studies show…
-levels of stable nitrogen
-builds up through food chain
-sharks, lions near top
-neanderthals and humans
AT THE TOP
Ancient Egyptians,
developed plant agriculture
-heavily ate grains
-had atherosclerotic plaques
Originally thought it was only
pharaohs, caused by eating
fatty foods,
-further research shows
-all people eating same type
foods
Israeli study…
-for 2 million years humans
were hyper-carnivore, apex
predators
"Apex predators
DO NOT GRAZE…
They eat the animals below
them on the food chain"
||||||||||||||||||
doctorstotrust.com
plantfreemd.com
Original Youtube: https://youtu.be/C-WUb3mJEso
This site will never use corruptible, epidemiological survey research.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER:
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
DR NASHA WINTERS: 70 to 90% of all cancers have a very glycolytic driver [burn only sugar]!
DR NASHA WINTERS: 70 to 90% of all cancers have a very glycolytic driver [burn only sugar]! #shorts
ANTHONY CHAFFEE 3 | HUMANS have teeth & shoulders forGREAT HUNTING!
http://www.DoctorsToTrust.com
presents episode 745 | Dr Anthony Chaffee
Plant Free MD podcast
If fiber is good for the bowel,
then, when we have bowel
disease, why do we
rest the bowel?
If fiber is so good for us, why
is the bowel pushing it out
at all costs?
Fiber causes
-microabrasions in gut lining
-increased mucous secretion
-inflammation
-block nutrient absorption
People say we have flat teeth…
-we do not
-we have bicuspids
-flat teeth act as millstones
grinding fiber into mush
-our teeth cannot move
side to side
We have smaller teeth and
jaw muscles…
-gorillas' head is large to hold
huge mastication muscles
Our shoulders rotate so that
we can throw objects, weapons
very accurately
Chimpanzees do not have
this shoulder capacity
-throw baseball only 20 mph
vs average human: 60 mph
We have forward-facing eyes
with good 3D vision
-better for hunting prey animals
Prey animals have wide-set eyes
to see a wider range for
defense
||||||||||||||||||
doctorstotrust.com
plantfreemd.com
Original Youtube: https://youtu.be/C-WUb3mJEso
This site will never use corruptible, epidemiological survey research.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER:
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
DR JASON FUNG: Fructose is not INNOCENT!! It HAS to be metabolized in liver…causing FATTY LIVER!
DR JASON FUNG: Fructose is not INNOCENT!! It HAS to be metabolized in liver…causing FATTY LIVER! #shorts
DR ANTHONY CHAFFEE: Fiber wears our bowels OUT!! Patients with bowel disease put on fiber free diet
DR ANTHONY CHAFFEE: Fiber wears our bowels OUT!! Patients with bowel disease put on fiber free diet. #shorts
ANTHONY CHAFFEE 2 | HUMANS do not need fiber… bowel disease cure? LOW FIBER DIET
http://www.DoctorsToTrust.com
presents episode 744 | Dr Anthony Chaffee
Plant Free MD podcast
Herbivores who eat high fiber
diets get their nutrition from
the breakdown of the fiber…
-bacteria eat the fiber,
-provide nutrition from the
expelled short chain fatty acids
This is saturated fat
-gorillas get 70% of their calories
from saturated fat
-get protein from dead bacteria
Humans no longer have this
ability…
-we have appendix
-animals with hind gut digestion
have a very long cecum
-to break down fiber
-appendix replaced cecum due
to non-use
Colon disease…
Diverticulosis
[breakdown of distal colon]
NOT ASSOCIATED
with high fat, meat diet
Study of thousands:
ONLY association was
high fiber and
high number bowel movements
When patient has diverticulitis,
appendicitis, cancer anastomoses
Doctor will put them on
low fiber diet
TO REST THE BOWEL
||||||||||||||||||
doctorstotrust.com
plantfreemd.com
Original Youtube: https://youtu.be/C-WUb3mJEso
This site will never use corruptible, epidemiological survey research.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER:
The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine,
nursing or other professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast
is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice,
diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition
they may have and should seek the assistance of their health care professionals for any such conditions.
ANTHONY CHAFFEE 1 | CARNIVORE…meat has nutrients that we cannot get from plants
http://www.DoctorsToTrust.com
presents episode 743 | Dr Anthony Chaffee
Plant Free MD podcast
Meat contains nutrients that we
cannot get from plants…
But there is nothing in plants or
fungus that we have to have
that we cannot get from meat
-animals can run away for fight
-plants cannot
-they use poison for defense
Animals in zoo…
-if feed non-animal food, get sick
-get human chronic diseases
Our teeth have become smaller
due to softer foods
-not chewing on sticks
GI tract…
-stomach PH 1.4 or 1.5
-lions around 2
-vultures 1.4 or 1.5
[eat foods high in bacteria]
Humans may have come from
scavenger background
-used stone tools to get
nutritious brain
Humans have 5 organs in
concert to absorb fat…
-stomach breaks down food
-liver makes bile
-gall bladder stores bile
-pancreas makes enzymes to
break down food & fat
-bile emulsifies fatty acids
-small intestine absorbs it
"If fat not really critical, this high
energy process would not be"
||||||||||||||||||
doctorstotrust.com
plantfreemd.com
Original Youtube: https://youtu.be/C-WUb3mJEso
This site will never use corruptible, epidemiological survey research.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER:
This video’s content is for informational purposes only and
should not be considered as a substitute for advice
from doctors or any health professional.
We strongly recommend seeking professional healthcare advice
for any medical condition
MIKE MUTZEL: Creatine does not damage kidneys.
MIKE MUTZEL: Creatine does not damage kidneys. #shorts
MIKE MUTZEL: Creatine…during high intensity exercise restores potassium, magnesium, sodium
MIKE MUTZEL: Creatine…during high intensity exercise restores potassium, magnesium, sodium. #shorts
MIKE MUTZEL: Creatine supports muscle development under high stress weightlifting, sprinting, HIIT
MIKE MUTZEL: Creatine supports muscle development under high stress weightlifting, sprinting, HIIT. #shorts Does NOT promote hair loss!
CYNTHIA MONTELEONE: Sprinting is super effective for health and weight loss. Jogging=joint pain!!
CYNTHIA MONTELEONE: Sprinting is super effective for health and weight loss. Jogging=joint pain!! #shorts