Canola oil is oxidized rapeseed oil : TOXIC!
https://www.youtube.com/watch?v=xFv7j5HSkyE Dr Paul Saladino...reviewing his censored Instagram:-rapeseed plants are toxic to humans-bred to lower erucic acid[toxic fatty acid...heart lesions]-seeds ground up at high temps-cause them to oxidizeCanola: Canadian Oil Low Acid!NO CANOLA PLANTrapeseed has never been for humans Canola oil contains 1.9 to 3.6%TRANS FATTY ACIDS"If canola or soy oil…
Training to failure tells your muscle you are inadequate
https://www.youtube.com/watch?v=zBG6_yMAr_c Dr Naiman, in this podcast with Brian Sanders of Peak Human podcast, discusses how he works out: briefly, consistently, intensely: 15 minutes, 1-3 reps to failure. That is the key: intensity to failure. Tell your muscles: you are inadequate, so they grow.
Innovative ways to lower triglycerides in the blood.
https://www.youtube.com/watch?v=V_xE0kjcAe4 Don't miss this, classic of Dr. Ken Berry, discussing innovative ways to lower triglycerides in the blood.
Overview of the weakness of the blood lipid hypothesis for cardiovascular disease.
https://www.youtube.com/watch?v=_aUoJ5EXiZ4 2009 paper: 75% of patients hospitalized for heart attackDID NOT have high LDL...Question:If LDL does not cause atherosclerotic plaques...What is the alternative?"Your risk of clotting is a key risk factor in developing atherosclerosisand dropping dead of heart attack" Role of blood clots in causingheart attacks is well known andacceptedFatty…
A Recommendation for healing hormone problems
https://www.youtube.com/watch?v=NKK2I2WIBvM Dr Elizabeth Bright said:High fat carnivore eatingBest for hormone healing-1 stick butter a day minimum[113g or 4 oz]-if more healing needed2 sticks butter a day Saving money on this diet...Walmart ground beef chuck-80% lean 20% fat-$4.13 / poundDr Bright says 80/20 isthe ideal ratio lean/fatHappy Eggs organic-$6.68 / dozen"I…
Even our bones can become insulin resistant
https://www.youtube.com/watch?v=s1IBSiwVquQ Insulin wants to have things grow, but bones can...-become insulin resistant!-joints can become insulin resistant!-joints need to make fluid to keep them greased-the joint fluid cells are poorly vascularized(don't get a lot of blood)-so, don't see a lot of oxygen-rely on non-oxidative glycolysis Joints need to use a lot…
How men can easily have an iron overload which systematically lowers their free testosterone.
https://www.youtube.com/watch?v=7PRyfxbOIfo Elliot Overton, EONutrition"I had elevated SHBG [sex hormone-binding globulin]:-2019: 59 [red zone]-2020: 83 [red zone]-2021: 58 [red zone]-2022: 48 in green zone "I checked online for the riskfactors and tried to eliminateas many as possible "I went to the scientific literature [PubMed]The solution for me was to:Fix my iron…
Converted to an all meat-based diet which helped him overcome many health problems and thrive on the rugby pitch.
https://www.youtube.com/watch?v=QnCEjqHqYz8 Edited from the MeatRx Youtube interview of Dr. Anthony Chaffee by Dr. Shawn Baker, May 31, 2020. Dr. Chaffee tells his story of discovering the toxicity of plants while in medical school at USC. He played rugby at an All-American level an in the Canadian Premiere League. Original Youtube…
