STASHA GORMINAK 1 | Headache patients: young, healthy, but NO DEEP SLEEP!
http://www.DoctorsToTrust.com
presents episode 844 | Dr Stasha Gorminak
Dr Amy Novotny podcast
Dr Stasha Gorminak,
Harvard trained neurologist...
-headache patient
-used meds prescribed, no relief
-had sleep disorder
-young, healthy, no fat neck
"I did not think sleep was applicable
to my patient group"
-sleep study showed she had apnea
-returned after 3 weeks using CPAP
"My headaches are GONE"
I have biochemical view of how
brain works
-have been doing headache for long
long time
-my meds should work, but
I know they don't always
-they wear off, temporary
She straps on CPAP, cannot be a
placebo effect...
-headaches went away
STARTED SLEEP STUDIES ON
ALL HEADACHE PATIENTS
Most patients: no have sleep apnea
This population, daily headaches:
-young healthy
-female
-couple of kids
Did sleep study on teens, kids, men
-DON'T HAVE SLEEP APNEA, but
-do not have normal sleep
Lung doctors did not check sleep
phases...
patients did not stop breathing, but
not enough REM!
"I sent you hundreds of patients,
sleep disorders, but you replied:
'no significant apnea'
After hundreds of sleep studies,
these young, healthy people have:
1-mostly wake up at 3am, cannot
go back to sleep, or
2-'I sleep, but I am tired'
-no snoring, no symptoms,
-more tired than usual
-well trained, but can't remember...
||||||||||||||||||
doctorstotrust.com
@dramynovotny
drgorminak.com
Original Youtube: https://youtu.be/qZNiLkJn7cc
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
Joel Gould DDS. If vitamin D reserve low, fill it up
"Dr Jason Fung, fellow Canadian
nephrologist, is standing up to the
traditional medical society"
He & David Asprey were in a forum
where someone brought up a
meta-analysis: very poorly done...
-chose very weak studies
-50% did not take a blood level!
-most: too low a dose of vitamin D
-and not for long enough time
"Vitamin D must be maintained in body"
-if reserve is low, must fill it up
-must take a blood test to know
"When I discovered that vitamin D is
a hormone...I was angry"
-not until age 48 did any doctor
advise or check vitamin D levels
-suffered from Crohn's Disease...bad
"I feature vitamin D because it has been
swept under the rug for decades...
[Dr Weston Price researched this]
Observational research by Dr Weston
Price in 1930s revealed importance of
vitamin D3, A, and K2...
-outrageous that
NOT TAUGHT IN DENTAL SCHOOL
Question: how much sun? supplements?
-if you stay out of the sun it is bad!
-when possible get sunlight
-in winter, in north, can't get it from sun
[so need to supplement]
"First thing your doctor should ask you,
'are you supplementing vitamin D?'
'Let's get a level check'
"No one on planet will get first diagnosis
of cancer with a high vitamin D level!"
-no one checks, think milk has enough
||||||||||||||||||
doctorstotrust.com
drjoelgould.com
Original Youtube: https://youtu.be/rWHfq7Rtp0Q
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
Joel Gould. Vitamin D as critical hormone, NOT TAUGHT IN MED or DENTAL school
"Dr Jason Fung, fellow Canadian
nephrologist, is standing up to the
traditional medical society"
He & David Asprey were in a forum
where someone brought up a
meta-analysis: very poorly done...
-chose very weak studies
-50% did not take a blood level!
-most: too low a dose of vitamin D
-and not for long enough time
"Vitamin D must be maintained in body"
-if reserve is low, must fill it up
-must take a blood test to know
"When I discovered that vitamin D is
a hormone...I was angry"
-not until age 48 did any doctor
advise or check vitamin D levels
-suffered from Crohn's Disease...bad
"I feature vitamin D because it has been
swept under the rug for decades...
[Dr Weston Price researched this]
Observational research by Dr Weston
Price in 1930s revealed importance of
vitamin D3, A, and K2...
-outrageous that
NOT TAUGHT IN DENTAL SCHOOL
Question: how much sun? supplements?
-if you stay out of the sun it is bad!
-when possible get sunlight
-in winter, in north, can't get it from sun
[so need to supplement]
"First thing your doctor should ask you,
'are you supplementing vitamin D?'
'Let's get a level check'
"No one on planet will get first diagnosis
of cancer with a high vitamin D level!"
-no one checks, think milk has enough
||||||||||||||||||
doctorstotrust.com
drjoelgould.com
Original Youtube: https://youtu.be/rWHfq7Rtp0Q
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
JOEL GOULD 2 | GLYPHOSATE kills enzymes needed to activate VITAMIN D
http://www.DoctorsToTrust.com
presents episode 843 | DrJoel Gould
Mark Bell Power Project podcast
Question: how do we get enough sun?
-too much or TOO LITTLE is harmful
'Melanoma...everyone thinks this is
caused by too much sun'
-this is unfounded!
"If true, then tops of ears, nose, head
where exposed the most to sun"
-those places: we get squamous cell
carcinoma & basal cell carcinoma
-IT IS CHRONIC SUN EXPOSURE
WHEN LOW ON VITAMIN D...
that causes cancer
Melanoma is caused by too little
exposure to sun, not too much
Taking vitamin D, in the sun, but still
low in 25 OHD, why?
-glyphosate [in Roundup]
-prevents liver enzymes from
activating vitamin D you take in,
into the 25 OHD form
-CYP enzymes destroyed by glyphosate
[these enzymes oxidize steroids &
fatty acids]
25 OHD is storage form of vitamin D
that should be everywhere in body...
-must be activated again
-but enzymes are being destroyed by
industrial seed oils in our food
Question: vitamin D2 or D3?
-D2, plant version, not relevant
-D3, animal version, powerful
Some doctors, when you are low in D,
will prescribe 50k IU D2 for 2 weeks
-not as effective as D3
-must change lifestyle to avoid being
low in 25 OHD
Question: if low, how much D3 to take?
-most will take supplements:
2k, 4k, 5k IU
-doctors may say, 4k is max
"No one time toxic dose of vitamin D"
-in middle of winter, should take 5k IU
supplements a day, minimum, 3 months
"Tell your doctor I recommended 10k IU
a day, will say, 'TOXIC'"
-you make 20k IU in the sun for 30 min
||||||||||||||||||
doctorstotrust.com
drjoelgould.com
Original Youtube: https://youtu.be/rWHfq7Rtp0Q
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
John Campbell. when 25 OHD at 44 ng/mL: prostate cancer patients have 65% better chance of recovery
At 110 nmol/L of 25 OHD:
[44 ng/mL]
-only 55% of death risk
[65% protective effect]
How does it work?
-arrests cell growth
-induces apoptosis [cell death]
-cell self-digests
"Increased by high vitamin D
in blood: malignant cells die"
-stops proliferation cancer cells
-protects prostate epithelial cells
from oxidative stress
Plausible biological mechanisms
for why high levels of vitamin D
in blood can work
"Reasonable assumption,
combined with empirical data"
-need to change medical
guidelines where prostate
cancer is #1 cancer in men
Supplementation...
study recommends 4000 IU a day
"I take this amount daily.
Will reduce it in summertime"
-also 100 micrograms K2
"This is a small study, since
huge funding,
by pharmaceuticals
won't happen with this vitamin"
Study
-24 of 44 subjects showed
DECREASE in GLEASON SCORE
[lower score means prostate
cancer cells less out of control]
Vitamin D decreases this score!
and
NO ADVERSE EFFECTS AT ALL
of supplementing D
at these levels
||||||||||||||||||
doctorstotrust.com
@campbellteaching
Original Youtube: https://youtu.be/YjtROU1MeTo
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
John Campbell. "I take 4000 IU a day of vitamin D, as well as 100 micrograms of K2
At 110 nmol/L of 25 OHD:
[44 ng/mL]
-only 55% of death risk
[65% protective effect]
How does it work?
-arrests cell growth
-induces apoptosis [cell death]
-cell self-digests
"Increased by high vitamin D
in blood: malignant cells die"
-stops proliferation cancer cells
-protects prostate epithelial cells
from oxidative stress
Plausible biological mechanisms
for why high levels of vitamin D
in blood can work
"Reasonable assumption,
combined with empirical data"
-need to change medical
guidelines where prostate
cancer is #1 cancer in men
Supplementation...
study recommends 4000 IU a day
"I take this amount daily.
Will reduce it in summertime"
-also 100 micrograms K2
"This is a small study, since
huge funding,
by pharmaceuticals
won't happen with this vitamin"
Study
-24 of 44 subjects showed
DECREASE in GLEASON SCORE
[lower score means prostate
cancer cells less out of control]
Vitamin D decreases this score!
and
NO ADVERSE EFFECTS AT ALL
of supplementing D
at these levels
||||||||||||||||||
doctorstotrust.com
@campbellteaching
Original Youtube: https://youtu.be/YjtROU1MeTo
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
JOEL GOULD 1 | VITAMIN D is crucial but NOT TAUGHT IN DENTAL SCHOOL
http://www.DoctorsToTrust.com
presents episode 842 | DrJoel Gould
Mark Bell Power Project podcast
"Dr Jason Fung, fellow Canadian
nephrologist, is standing up to the
traditional medical society"
He & David Asprey were in a forum
where someone brought up a
meta-analysis: very poorly done...
-chose very weak studies
-50% did not take a blood level!
-most: too low a dose of vitamin D
-and not for long enough time
"Vitamin D must be maintained in body"
-if reserve is low, must fill it up
-must take a blood test to know
"When I discovered that vitamin D is
a hormone...I was angry"
-not until age 48 did any doctor
advise or check vitamin D levels
-suffered from Crohn's Disease...bad
"I feature vitamin D because it has been
swept under the rug for decades...
[Dr Weston Price researched this]
Observational research by Dr Weston
Price in 1930s revealed importance of
vitamin D3, A, and K2...
-outrageous that
NOT TAUGHT IN DENTAL SCHOOL
Question: how much sun? supplements?
-if you stay out of the sun it is bad!
-when possible get sunlight
-in winter, in north, can't get it from sun
[so need to supplement]
"First thing your doctor should ask you,
'are you supplementing vitamin D?'
'Let's get a level check'
"No one on planet will get first diagnosis
of cancer with a high vitamin D level!"
-no one checks, think milk has enough
||||||||||||||||||
doctorstotrust.com
drjoelgould.com
Original Youtube: https://youtu.be/rWHfq7Rtp0Q
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
John Campbell. Higher vitamin D reduces risk of death in prostate cancer
Dose-response meta-study...
For those with prostate cancer
-higher levels of vitamin D
= lower mortality
"This is along with standard
prostate cancer treatments"
-everyone with prostate cancer
should titrate vitamin D up
-vitamin D doses are cheap
-large scale trials not being done
Results
"Higher vitamin D could reduce
risk of death for prostate
cancer"
-measured 25 OHD--activated
vitamin D in blood
-7 studies: [7800 patients]
-each 20 nmol/L [8 ng/mL]
increase vit D
=9% DECREASE IN DEATH
-significant at p=0.002
HR .91 [91% risk vs non-vit D]
This was all-cause mortality
& prostate cancer-specific
mortality
"For each 20 [8] increase in D
9% less likely to die.
If 40 [16], then 18% less likely"
Upper and lower lines were
levels of vitamin D
Middle lines were combined
from all studies using 2
different mathematical
calculation models
||||||||||||||||||
doctorstotrust.com
@campbellteaching
Original Youtube: https://youtu.be/YjtROU1MeTo
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
John Campbell. More vitamin D levels in blood = reduced risk of prostate cancer mortality
Dose-response meta-study...
For those with prostate cancer
-higher levels of vitamin D
= lower mortality
"This is along with standard
prostate cancer treatments"
-everyone with prostate cancer
should titrate vitamin D up
-vitamin D doses are cheap
-large scale trials not being done
Results
"Higher vitamin D could reduce
risk of death for prostate
cancer"
-measured 25 OHD--activated
vitamin D in blood
-7 studies: [7800 patients]
-each 20 nmol/L [8 ng/mL]
increase vit D
=9% DECREASE IN DEATH
-significant at p=0.002
HR .91 [91% risk vs non-vit D]
This was all-cause mortality
& prostate cancer-specific
mortality
"For each 20 [8] increase in D
9% less likely to die.
If 40 [16], then 18% less likely"
Upper and lower lines were
levels of vitamin D
Middle lines were combined
from all studies using 2
different mathematical
calculation models
||||||||||||||||||
doctorstotrust.com
@campbellteaching
Original Youtube: https://youtu.be/YjtROU1MeTo
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
NELS SOLO | SLOOP JOHN B Northern California flume run
http://www.DoctorsToTrust.com
presents episode 841 | Dr Nels Solo [Han’s younger brother]
DoctorsTotrust.com podcast
DISCLAIMER
DoctorsToTrust is a non-profit channel for strictly educational
purposes. Our use of the song, Sloop John B, by the Beach Boys is
intended to support this short video with no compensation whatsoever.
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
JOHN CAMPBELL B | HIGH VITAMIN D stops prostate cancer cells proliferating
http://www.DoctorsToTrust.com
presents episode 840 | Dr John Campbell
Dr John Campbell podcast
At 110 nmol/L of 25 OHD:
[44 ng/mL]
-only 55% of death risk
[65% protective effect]
How does it work?
-arrests cell growth
-induces apoptosis [cell death]
-cell self-digests
"Increased by high vitamin D
in blood: malignant cells die"
-stops proliferation cancer cells
-protects prostate epithelial cells
from oxidative stress
Plausible biological mechanisms
for why high levels of vitamin D
in blood can work
"Reasonable assumption,
combined with empirical data"
-need to change medical
guidelines where prostate
cancer is #1 cancer in men
Supplementation...
study recommends 4000 IU a day
"I take this amount daily.
Will reduce it in summertime"
-also 100 micrograms K2
"This is a small study, since
huge funding,
by pharmaceuticals
won't happen with this vitamin"
Study
-24 of 44 subjects showed
DECREASE in GLEASON SCORE
[lower score means prostate
cancer cells less out of control]
Vitamin D decreases this score!
and
NO ADVERSE EFFECTS AT ALL
of supplementing D
at these levels
||||||||||||||||||
doctorstotrust.com
@campbellteaching
Original Youtube: https://youtu.be/YjtROU1MeTo
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
JOHN CAMPBELL A | PROSTATE CANCER: more vitamin D = less mortality
http://www.DoctorsToTrust.com
presents episode 839 | Dr John Campbell
Dr John Campbell podcast
Dose-response meta-study...
For those with prostate cancer
-higher levels of vitamin D
= lower mortality
"This is along with standard
prostate cancer treatments"
-everyone with prostate cancer
should titrate vitamin D up
-vitamin D doses are cheap
-large scale trials not being done
Results
"Higher vitamin D could reduce
risk of death for prostate
cancer"
-measured 25 OHD--activated
vitamin D in blood
-7 studies: [7800 patients]
-each 20 nmol/L [8 ng/mL]
increase vit D
=9% DECREASE IN DEATH
-significant at p=0.002
HR .91 [91% risk vs non-vit D]
This was all-cause mortality
& prostate cancer-specific
mortality
"For each 20 [8] increase in D
9% less likely to die.
If 40 [16], then 18% less likely"
Upper and lower lines were
levels of vitamin D
Middle lines were combined
from all studies using 2
different mathematical
calculation models
||||||||||||||||||
doctorstotrust.com
@campbellteaching
Original Youtube: https://youtu.be/YjtROU1MeTo
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.