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Balancing Hormones will Burn Body Fat

https://www.youtube.com/watch?v=2fsg-8TECTI Dr. Ken Berry shares his experiences helping his patients burn body fat by balancing their hormones.From the original Dr. Berry Youtube podcast, Jan 2020: https://youtu.be/LWcsT1RDpSY DISCLAIMER:This video’s content is for informational purposes only andshould not be considered as a…

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Elimination Diet: Get Back to Healthy

https://www.youtube.com/watch?v=Tjq8ZbSKHb0 Dr. Shawn Baker, founder of MeatRX.com, shares some cool stories DISCLAIMER:This video’s content is for informational purposes only andshould not be considered as a substitute for advicefrom doctors or any health professional.We strongly recommend seeking professional healthcare advicefor any…

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Protein-sparing modified fasting

https://www.youtube.com/watch?v=kY7m7xbfYZs Dr Naiman, in this podcast with Brian Sanders of Peak Human podcast, discusses how we can use the principle of a protein-sparing modified fast to improve our body composition. If we modify it by exchanging parts of our diet…

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Our brain actually prefers ketones for fuel

https://www.youtube.com/watch?v=AAxGPP4QwO0 Fasting is a way to cure epilepsy...-Dr George Cahill: research on brain metabolism during starvation-brain can use ketonesfor energy!-prior to this Harvard1967 study, it was thought that the braincould ONLY BURNGLUCOSE Study: medical students, overweight, fasted for 40 days...-after…

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EVIDENCE showing that cancer mutations come from mitochondrial damage

https://www.youtube.com/watch?v=yqcQGxZPyPA Dr Thomas Seyfried, Boston College...-concerning & depressing that we have made little progressin cancer deaths-what is responsible? "It is a mitochondrialmetabolic disease" Two important organelles (structures within cells):-mitochondrion-nucleus-it's mitochondrialdamage to oxidativephosphorylation...-that leads to mutations in nucleus-these arise as downstreamepiphenomenon…

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Benefits of Chicken and Pork

https://www.youtube.com/watch?v=I4yJVCUX0w8 Judy Cho discusses with Dr. Shawn Baker, on his MeatRX Youtube channel, how both chicken and pork are healthy meats to include in a carnivore diet. They are higher than beef in PUFAs, but for those who have removed…

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