It is higher risk to focus on fat loss then it is to focus on maintaining and building muscle
https://www.youtube.com/shorts/aq8goFFpXgU
How critical the right amount of thiamine in the body can prevent Gerd, gut, pain, fatigue, and insomnia.
https://www.youtube.com/watch?v=zgro2OYkFG4 Thiamine deficiency: chronic symptoms in bodily systems1-central and peripheral nervous system Thiamine deficiency: chronic symptoms in 3 bodily systems2-cardiovascular system Thiamine deficiency: chronic symptoms in 3 bodily systems3-interic nervous system 4-Digestive system |||||||||||||||||| doctorstotrust.com eonutrition.co.uk Original Youtube: • Can…
How ADHD can be improved using elimination diet.
https://www.youtube.com/watch?v=L5FYjZHStVU ADHD [Attention deficit hyperactivity disorder]-don't self-diagnose...-check with MD or clinical psychiatrist-many have some ADHD symptomsSome symptoms can change over time:-impulse control-attention-concentration"We can all improve our ability to focus" Current estimates: 1 in 10 kids have ADHD...-half will resolve with…
This can keep you cancer-free or can help you fight cancer.
https://www.youtube.com/watch?v=oN5-154wC0s Work of Dr Kelly Turner...book: Radical Remissionfollowed 1000 patients who had goneinto spontaneous remission:-was really very thoughtful, willful-7 of 9 key factors in remission werenot tangible, physical actions-ONLY spiritual, mental aspects oftheir lives & community We have to look…
Fructose is disastrous for our long-term health, especially fatty liver disease, the real epidemic in the west.
https://www.youtube.com/watch?v=SDdJFT4fk2g Dr Means: So, someone on a high fat, low carb diet...-would have higher bile salts in their blood-Dr Bikman: very likely! When releasing more bile in response to eating fat,-will reabsorb more bile as part of the natural processDr…
Canola oil is oxidized rapeseed oil : TOXIC!
https://www.youtube.com/watch?v=xFv7j5HSkyE Dr Paul Saladino...reviewing his censored Instagram:-rapeseed plants are toxic to humans-bred to lower erucic acid[toxic fatty acid...heart lesions]-seeds ground up at high temps-cause them to oxidizeCanola: Canadian Oil Low Acid!NO CANOLA PLANTrapeseed has never been for humans Canola oil…
Training to failure tells your muscle you are inadequate
https://www.youtube.com/watch?v=zBG6_yMAr_c Dr Naiman, in this podcast with Brian Sanders of Peak Human podcast, discusses how he works out: briefly, consistently, intensely: 15 minutes, 1-3 reps to failure. That is the key: intensity to failure. Tell your muscles: you are inadequate,…
Innovative ways to lower triglycerides in the blood.
https://www.youtube.com/watch?v=V_xE0kjcAe4 Don't miss this, classic of Dr. Ken Berry, discussing innovative ways to lower triglycerides in the blood.
Overview of the weakness of the blood lipid hypothesis for cardiovascular disease.
https://www.youtube.com/watch?v=_aUoJ5EXiZ4 2009 paper: 75% of patients hospitalized for heart attackDID NOT have high LDL...Question:If LDL does not cause atherosclerotic plaques...What is the alternative?"Your risk of clotting is a key risk factor in developing atherosclerosisand dropping dead of heart attack" Role…
A Recommendation for healing hormone problems
https://www.youtube.com/watch?v=NKK2I2WIBvM Dr Elizabeth Bright said:High fat carnivore eatingBest for hormone healing-1 stick butter a day minimum[113g or 4 oz]-if more healing needed2 sticks butter a day Saving money on this diet...Walmart ground beef chuck-80% lean 20% fat-$4.13 / poundDr Bright…