How men can easily have an iron overload which systematically lowers their free testosterone.
Elliot Overton, EONutrition
“I had elevated SHBG [sex hormone-binding globulin]:
-2019: 59 [red zone]-2020: 83 [red zone]-2021: 58 [red zone]-2022: 48 in green zone
“I checked online for the risk
factors and tried to eliminate
as many as possible
“I went to the scientific literature [PubMed]
The solution for me was to:
Fix my iron overload”
-iron is toxic if found in too high amounts
-or if body cannot process it really well
Males at risk of iron overload
due to not menstruating…
-especially those eating lots of
organs and red meat
-or eat from cast iron pans
-have genetics that predispose
to hyper-absorption of iron
Leads to progressive decline in
Profound oxidative stress…
-leads to hyperinflammatory
~testicles lose ability to make
“Also known now that iron
overload in liver can also
Original Youtube: https://youtu.be/qdO9btq1W3k
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