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BEN BIKMAN | FAT CELLS…in lab: no insulin? NO GROWTH low carb eating: cuts inflammation

7 hours ago

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1951 | DR BEN BIKMAN

||||||||||||||||||||||||||||||||

doctorstotrust.com
hlthcode.com
insuliniq.com
gethlth.com

Original 8 video series begins: https://youtu.be/e_H59h4Lqq8
Each of these videos has full annotations in the video description
as well as the link to the original video.

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
...

http://www.DoctorsToTrust.com
@doctorstotrust 
presents episode 1950 | DR NADIR ALI

Cholesterol converts K1 to K2
-activates enzyme that prevents calcium deposition in heart

Study, VA, 2 groups: frequent statin users,
and non-frequent users…
-frequent users had more calcification
-4 year follow-up: Same Results

Another study: take muscle cells that line the blood vessel…
give them statin drug in increasing amounts
Result: the more statin drug taken, the more cells died

Another study: 7.5k patients in each of 2 groups…
at 12 months:
Left group: CETP + statin; right group: just statin
-group on left: HDL 83;   LDL 58

Group with High HDL + Low LDL: more DIED: 93 vs 59
-cancer, heart failure, strokes, infections

Research into statins:  95% of studies funded by industry…
-academics, doctors, publications, government officials
  are paid to support the drug companies' studies and
  influencing 

doctorstotrust.com  
eatmostlyfat.com  

Original video: https://youtu.be/PtpvyN6L8lc?si=RP8he9etL5gfJNWf 

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only 
and do not constitute the practice of medicine, nursing or other 
professional health care services, including the giving of medical advice, 
and no doctor/patient relationship is formed. The use of information on this podcast 
or materials linked from this podcast is at the user’s own risk. 
The content of this podcast is not intended to be a substitute for 
professional medical advice, diagnosis, or treatment. Users should not disregard or 
delay in obtaining medical advice for any medical condition they may have and 
should seek the assistance of their health care professionals for any such conditions.

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1950 | DR NADIR ALI

Cholesterol converts K1 to K2
-activates enzyme that prevents calcium deposition in heart

Study, VA, 2 groups: frequent statin users,
and non-frequent users…
-frequent users had more calcification
-4 year follow-up: Same Results

Another study: take muscle cells that line the blood vessel…
give them statin drug in increasing amounts
Result: the more statin drug taken, the more cells died

Another study: 7.5k patients in each of 2 groups…
at 12 months:
Left group: CETP + statin; right group: just statin
-group on left: HDL 83; LDL 58

Group with High HDL + Low LDL: more DIED: 93 vs 59
-cancer, heart failure, strokes, infections

Research into statins: 95% of studies funded by industry…
-academics, doctors, publications, government officials
are paid to support the drug companies' studies and
influencing

doctorstotrust.com
eatmostlyfat.com

Original video: https://youtu.be/PtpvyN6L8lc?si=RP8he9etL5gfJNWf

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.

YouTube Video VVVZWEdnWlh5SXlwQ2JlRFpsbFY4eFJ3LjZUcTY4WW1qa0xn

NADIR ALI s5 | STATINS4 …STUDIES: cholesterol critical to prevent calcification of arteries

8 hours ago

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1950 | DR NADIR ALI

Cholesterol converts K1 to K2
-activates enzyme that prevents calcium deposition in heart

Study, VA, 2 groups: frequent statin users,
and non-frequent users…
-frequent users had more calcification
-4 year follow-up: Same Results

Another study: take muscle cells that line the blood vessel…
give them statin drug in increasing amounts
Result: the more statin drug taken, the more cells died

Another study: 7.5k patients in each of 2 groups…
at 12 months:
Left group: CETP + statin; right group: just statin
-group on left: HDL 83; LDL 58

Group with High HDL + Low LDL: more DIED: 93 vs 59
-cancer, heart failure, strokes, infections

Research into statins: 95% of studies funded by industry…
-academics, doctors, publications, government officials
are paid to support the drug companies' studies and
influencing

doctorstotrust.com
eatmostlyfat.com

Original video: https://youtu.be/PtpvyN6L8lc?si=RP8he9etL5gfJNWf

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
...

http://www.DoctorsToTrust.com
@doctorstotrust 
presents episode 1949 | DR NADIR ALI

Japan, says if cholesterol is over 220, take statin…
-41k patients
-risk of death should be declining
However, the lower the cholesterol, the higher:
-heart disease
-stroke
-cancer
-all cause mortality

And diabetes

Cholesterol intermediates [killed by statins] are 
critical to reduce oxidative damage…
-also make DNA repair enzymes that
  -prevent cell damage that causes cancer

Study, Denmark, patients 40+ years, have cancer
2 groups: one: statins;  other: non statins
Unfair comparison because
--those with high cholesterol do not need or get statins, yet
    they are lower risk of getting cancer!

Cholesterol intermediates [killed by statins] are 
critical to reduce oxidative damage…
-also make DNA repair enzymes that
  -prevent cell damage that causes cancer

But, if divide by high dose statin vs low dose:
result: 
High Dose Statins: higher cancer & heart disease death

New study: patients 65+ years…
3000 in each group
-statin group & control group
-statin reduced cholesterol by 33%
-followed for 3 years
Results
Statin group had 50 more cancers

||||||||||||||||||||||||||||||||

doctorstotrust.com  
eatmostlyfat.com  

Original video: https://youtu.be/PtpvyN6L8lc?si=RP8he9etL5gfJNWf 

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only 
and do not constitute the practice of medicine, nursing or other 
professional health care services, including the giving of medical advice, 
and no doctor/patient relationship is formed. The use of information on this podcast 
or materials linked from this podcast is at the user’s own risk. 
The content of this podcast is not intended to be a substitute for 
professional medical advice, diagnosis, or treatment. Users should not disregard or 
delay in obtaining medical advice for any medical condition they may have and 
should seek the assistance of their health care professionals for any such conditions.

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1949 | DR NADIR ALI

Japan, says if cholesterol is over 220, take statin…
-41k patients
-risk of death should be declining
However, the lower the cholesterol, the higher:
-heart disease
-stroke
-cancer
-all cause mortality

And diabetes

Cholesterol intermediates [killed by statins] are
critical to reduce oxidative damage…
-also make DNA repair enzymes that
-prevent cell damage that causes cancer

Study, Denmark, patients 40+ years, have cancer
2 groups: one: statins; other: non statins
Unfair comparison because
--those with high cholesterol do not need or get statins, yet
they are lower risk of getting cancer!

Cholesterol intermediates [killed by statins] are
critical to reduce oxidative damage…
-also make DNA repair enzymes that
-prevent cell damage that causes cancer

But, if divide by high dose statin vs low dose:
result:
High Dose Statins: higher cancer & heart disease death

New study: patients 65+ years…
3000 in each group
-statin group & control group
-statin reduced cholesterol by 33%
-followed for 3 years
Results
Statin group had 50 more cancers

||||||||||||||||||||||||||||||||

doctorstotrust.com
eatmostlyfat.com

Original video: https://youtu.be/PtpvyN6L8lc?si=RP8he9etL5gfJNWf

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.

YouTube Video VVVZWEdnWlh5SXlwQ2JlRFpsbFY4eFJ3LjhuMjZFSVlPc1VR

NADIR ALI s4 | STATINS3 …STUDIES: higher heart disease; Stroke; cancer; all-cause death

15 hours ago

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1949 | DR NADIR ALI

Japan, says if cholesterol is over 220, take statin…
-41k patients
-risk of death should be declining
However, the lower the cholesterol, the higher:
-heart disease
-stroke
-cancer
-all cause mortality

And diabetes

Cholesterol intermediates [killed by statins] are
critical to reduce oxidative damage…
-also make DNA repair enzymes that
-prevent cell damage that causes cancer

Study, Denmark, patients 40+ years, have cancer
2 groups: one: statins; other: non statins
Unfair comparison because
--those with high cholesterol do not need or get statins, yet
they are lower risk of getting cancer!

Cholesterol intermediates [killed by statins] are
critical to reduce oxidative damage…
-also make DNA repair enzymes that
-prevent cell damage that causes cancer

But, if divide by high dose statin vs low dose:
result:
High Dose Statins: higher cancer & heart disease death

New study: patients 65+ years…
3000 in each group
-statin group & control group
-statin reduced cholesterol by 33%
-followed for 3 years
Results
Statin group had 50 more cancers

||||||||||||||||||||||||||||||||

doctorstotrust.com
eatmostlyfat.com

Original video: https://youtu.be/PtpvyN6L8lc?si=RP8he9etL5gfJNWf

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
...

http://www.DoctorsToTrust.com
@doctorstotrust 
presents episode 1948 | DR NADIR ALI

2012 Women's Health Initiative study…
-women taking statins:    9.9% T2D
-women not taking:          6.4% T2D
-Hispanic women statins:  15.8% vs 10.9%
-Asian & Pacific Islander:   14.7% vs 7.5%

CoQ10 is sparkplug of the human engine…
-without it, mitochondria cannot create ATP for energy
-it is a cholesterol byproduct

Study 10 statin users vs 9 non-users…
-users:  higher BP; higher sugar
-lower CoQ10 in muscle
-made fewer oxidative stress-reducing enzymes
-were insulin resistant

Study, 328 statin-using patients…
-taken off statins, health improved:
  -myalgia; fatigue; memory issues

Did EKG to check heart health…
when statins stopped:
-50% improved heart
-50% did not improve [so what were statins for again?]

Study:  frequency of statin usage…
-taking statins Less Frequently: less likely to die
-Highest Mortality: in group taking statins most often
Risks were higher for death from strokes & heart attacks

||||||||||||||||||||||||||||||||

doctorstotrust.com  
eatmostlyfat.com  

Original video: https://youtu.be/PtpvyN6L8lc?si=RP8he9etL5gfJNWf 

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only 
and do not constitute the practice of medicine, nursing or other 
professional health care services, including the giving of medical advice, 
and no doctor/patient relationship is formed. The use of information on this podcast 
or materials linked from this podcast is at the user’s own risk. 
The content of this podcast is not intended to be a substitute for 
professional medical advice, diagnosis, or treatment. Users should not disregard or 
delay in obtaining medical advice for any medical condition they may have and 
should seek the assistance of their health care professionals for any such conditions.

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1948 | DR NADIR ALI

2012 Women's Health Initiative study…
-women taking statins: 9.9% T2D
-women not taking: 6.4% T2D
-Hispanic women statins: 15.8% vs 10.9%
-Asian & Pacific Islander: 14.7% vs 7.5%

CoQ10 is sparkplug of the human engine…
-without it, mitochondria cannot create ATP for energy
-it is a cholesterol byproduct

Study 10 statin users vs 9 non-users…
-users: higher BP; higher sugar
-lower CoQ10 in muscle
-made fewer oxidative stress-reducing enzymes
-were insulin resistant

Study, 328 statin-using patients…
-taken off statins, health improved:
-myalgia; fatigue; memory issues

Did EKG to check heart health…
when statins stopped:
-50% improved heart
-50% did not improve [so what were statins for again?]

Study: frequency of statin usage…
-taking statins Less Frequently: less likely to die
-Highest Mortality: in group taking statins most often
Risks were higher for death from strokes & heart attacks

||||||||||||||||||||||||||||||||

doctorstotrust.com
eatmostlyfat.com

Original video: https://youtu.be/PtpvyN6L8lc?si=RP8he9etL5gfJNWf

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.

YouTube Video VVVZWEdnWlh5SXlwQ2JlRFpsbFY4eFJ3LmF2SWVZTXRTekc4

NADIR ALI s3 | STATINS2…STUDIES show: higher deathrate; from stroke & heart attack

June 20, 2024 1:23 am

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1948 | DR NADIR ALI

2012 Women's Health Initiative study…
-women taking statins: 9.9% T2D
-women not taking: 6.4% T2D
-Hispanic women statins: 15.8% vs 10.9%
-Asian & Pacific Islander: 14.7% vs 7.5%

CoQ10 is sparkplug of the human engine…
-without it, mitochondria cannot create ATP for energy
-it is a cholesterol byproduct

Study 10 statin users vs 9 non-users…
-users: higher BP; higher sugar
-lower CoQ10 in muscle
-made fewer oxidative stress-reducing enzymes
-were insulin resistant

Study, 328 statin-using patients…
-taken off statins, health improved:
-myalgia; fatigue; memory issues

Did EKG to check heart health…
when statins stopped:
-50% improved heart
-50% did not improve [so what were statins for again?]

Study: frequency of statin usage…
-taking statins Less Frequently: less likely to die
-Highest Mortality: in group taking statins most often
Risks were higher for death from strokes & heart attacks

||||||||||||||||||||||||||||||||

doctorstotrust.com
eatmostlyfat.com

Original video: https://youtu.be/PtpvyN6L8lc?si=RP8he9etL5gfJNWf

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
...

http://www.DoctorsToTrust.com
@doctorstotrust 
presents episode 1947 | DR NADIR ALI

Lipoproteins are critical to our health
-carry cholesterol to nerves
-carry fat soluble vitamins
-fight infection
We started this era of statins and now: PCSK9 inhibitors
If you stopped eating any cholesterol, your body would 
still make 3000mg a day
Same mechanism that makes cholesterol makes very
important  molecules

Statins prevent cholesterol production very high up in the
chain of this cascade…
Isopentenyl makes selenoproteins that give us antioxidants
-converts K1 to K2: prevents vascular calcification
-creates CoQ10 & dolichol
-as well as cholesterol

Example of an insulin receptor, which sits in cavecloae
a cholesterol-rich domain
-receptor works well in that domain because it has 
  structural integrity
Remove the cholesterol, receptor Does Not Function Well

Dolichol attaches a sugar residue [glycosylation] so the
receptor can operate well…

Cholesterol is involved in Every Step of the way for
processing of the insulin receptor 
-the channel through which the body takes in sugar
  GLUT4, also processed thru 
  selenoprotein-made by cholesterol

||||||||||||||||||||||||||||||||

doctorstotrust.com  
eatmostlyfat.com  

Original video: https://youtu.be/PtpvyN6L8lc?si=RP8he9etL5gfJNWf 

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only 
and do not constitute the practice of medicine, nursing or other 
professional health care services, including the giving of medical advice, 
and no doctor/patient relationship is formed. The use of information on this podcast 
or materials linked from this podcast is at the user’s own risk. 
The content of this podcast is not intended to be a substitute for 
professional medical advice, diagnosis, or treatment. Users should not disregard or 
delay in obtaining medical advice for any medical condition they may have and 
should seek the assistance of their health care professionals for any such conditions.

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1947 | DR NADIR ALI

Lipoproteins are critical to our health
-carry cholesterol to nerves
-carry fat soluble vitamins
-fight infection
We started this era of statins and now: PCSK9 inhibitors
If you stopped eating any cholesterol, your body would
still make 3000mg a day
Same mechanism that makes cholesterol makes very
important molecules

Statins prevent cholesterol production very high up in the
chain of this cascade…
Isopentenyl makes selenoproteins that give us antioxidants
-converts K1 to K2: prevents vascular calcification
-creates CoQ10 & dolichol
-as well as cholesterol

Example of an insulin receptor, which sits in cavecloae
a cholesterol-rich domain
-receptor works well in that domain because it has
structural integrity
Remove the cholesterol, receptor Does Not Function Well

Dolichol attaches a sugar residue [glycosylation] so the
receptor can operate well…

Cholesterol is involved in Every Step of the way for
processing of the insulin receptor
-the channel through which the body takes in sugar
GLUT4, also processed thru
selenoprotein-made by cholesterol

||||||||||||||||||||||||||||||||

doctorstotrust.com
eatmostlyfat.com

Original video: https://youtu.be/PtpvyN6L8lc?si=RP8he9etL5gfJNWf

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.

YouTube Video VVVZWEdnWlh5SXlwQ2JlRFpsbFY4eFJ3Lk9OeHBkdDVhNnQ0

NADIR ALI s2 | STATINS…prevent critical cholesterol production HIGH UP in chain

June 19, 2024 9:09 pm

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1947 | DR NADIR ALI

Lipoproteins are critical to our health
-carry cholesterol to nerves
-carry fat soluble vitamins
-fight infection
We started this era of statins and now: PCSK9 inhibitors
If you stopped eating any cholesterol, your body would
still make 3000mg a day
Same mechanism that makes cholesterol makes very
important molecules

Statins prevent cholesterol production very high up in the
chain of this cascade…
Isopentenyl makes selenoproteins that give us antioxidants
-converts K1 to K2: prevents vascular calcification
-creates CoQ10 & dolichol
-as well as cholesterol

Example of an insulin receptor, which sits in cavecloae
a cholesterol-rich domain
-receptor works well in that domain because it has
structural integrity
Remove the cholesterol, receptor Does Not Function Well

Dolichol attaches a sugar residue [glycosylation] so the
receptor can operate well…

Cholesterol is involved in Every Step of the way for
processing of the insulin receptor
-the channel through which the body takes in sugar
GLUT4, also processed thru
selenoprotein-made by cholesterol

||||||||||||||||||||||||||||||||

doctorstotrust.com
eatmostlyfat.com

Original video: https://youtu.be/PtpvyN6L8lc?si=RP8he9etL5gfJNWf

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
...

http://www.DoctorsToTrust.com
@doctorstotrust 
presents episode 1946 | DR NADIR ALI

Cholesterol is a waxy like fat; for body to carry cholesterol it
creates lipoprotein particles
-have outer coat that dissolves in blood
-have identifying proteins
 that give it a functionality

Lipoproteins work as host defense,
-mop up bacteria products
-modulate inflammation
-create cholesterol balance
-repair cell damage

Functioning of insulin receptor depends on cholesterol…
-LDL provides material for sex hormones
-carrier for fat soluble vitamins [D, A, K, E]
-deliver energy
-delivers CoQ10
-prevents vascular calcification

Nature has created Abetalipoproteinemia…
-absence of LDL
People with this condition:
-failure to thrive
-recurrent infection
-blindness
-atxia
-dysarthria
-fatty liver & liver cancer
-death in 20s or 30s

||||||||||||||||||||||||||||||||

doctorstotrust.com  
eatmostlyfat.com  

Original video: https://youtu.be/PtpvyN6L8lc?si=RP8he9etL5gfJNWf 

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only 
and do not constitute the practice of medicine, nursing or other 
professional health care services, including the giving of medical advice, 
and no doctor/patient relationship is formed. The use of information on this podcast 
or materials linked from this podcast is at the user’s own risk. 
The content of this podcast is not intended to be a substitute for 
professional medical advice, diagnosis, or treatment. Users should not disregard or 
delay in obtaining medical advice for any medical condition they may have and 
should seek the assistance of their health care professionals for any such conditions.

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1946 | DR NADIR ALI

Cholesterol is a waxy like fat; for body to carry cholesterol it
creates lipoprotein particles
-have outer coat that dissolves in blood
-have identifying proteins
that give it a functionality

Lipoproteins work as host defense,
-mop up bacteria products
-modulate inflammation
-create cholesterol balance
-repair cell damage

Functioning of insulin receptor depends on cholesterol…
-LDL provides material for sex hormones
-carrier for fat soluble vitamins [D, A, K, E]
-deliver energy
-delivers CoQ10
-prevents vascular calcification

Nature has created Abetalipoproteinemia…
-absence of LDL
People with this condition:
-failure to thrive
-recurrent infection
-blindness
-atxia
-dysarthria
-fatty liver & liver cancer
-death in 20s or 30s

||||||||||||||||||||||||||||||||

doctorstotrust.com
eatmostlyfat.com

Original video: https://youtu.be/PtpvyN6L8lc?si=RP8he9etL5gfJNWf

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.

YouTube Video VVVZWEdnWlh5SXlwQ2JlRFpsbFY4eFJ3LmhsSk5FdUhJQ00w

NADIR ALI s1 | LDL …critical for sex hormones; vitamins D, A, K, E; CoQ10; energy

June 19, 2024 1:41 pm

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1946 | DR NADIR ALI

Cholesterol is a waxy like fat; for body to carry cholesterol it
creates lipoprotein particles
-have outer coat that dissolves in blood
-have identifying proteins
that give it a functionality

Lipoproteins work as host defense,
-mop up bacteria products
-modulate inflammation
-create cholesterol balance
-repair cell damage

Functioning of insulin receptor depends on cholesterol…
-LDL provides material for sex hormones
-carrier for fat soluble vitamins [D, A, K, E]
-deliver energy
-delivers CoQ10
-prevents vascular calcification

Nature has created Abetalipoproteinemia…
-absence of LDL
People with this condition:
-failure to thrive
-recurrent infection
-blindness
-atxia
-dysarthria
-fatty liver & liver cancer
-death in 20s or 30s

||||||||||||||||||||||||||||||||

doctorstotrust.com
eatmostlyfat.com

Original video: https://youtu.be/PtpvyN6L8lc?si=RP8he9etL5gfJNWf

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
...

ALEX PETRUSHEVSKI | BONES …40% protein; need calcium; D3; K2; animal protein for strength

June 18, 2024 5:18 pm

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1945 | DR ALEX PETRUSHEVSKI

Original 5 video series: https://youtu.be/2yWi36M4l5A
Each of these 5 videos has full annotations in the video description
as well as the link to the original video.

||||||||||||||||||||||||||||||||

doctorstotrust.com

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
...

http://www.DoctorsToTrust.com
@doctorstotrust 
presents episode 1944 | DAVE FELDMAN conference

Got my degree, making money on Spotify, working as
product manager…
-when sick, this would have been impossible
-my brain did not work
Have done this podcast with Ian—
He does research in Scotland on
keto for bipolar
Talked with dozens of people who
have Reversed their Symptoms

Metabolic Mind, picking up steam because it is working…
-coming into the Mainstream--metabolic psychiatry
[see Dr Georgia Ede; Dr Chris Palmer at doctorstotrust.com]
Went to Argentina, worked remotely, for a month
-seemed like I was cured
-paranoia went away

||||||||||||||||||||||||||||||||

doctorstotrust.com  
cholesterolcode.com 

Original video:  https://youtu.be/01oOw_F12YY?si=A3UpX7GOtq7cGg5z 

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only 
and do not constitute the practice of medicine, nursing or other 
professional health care services, including the giving of medical advice, 
and no doctor/patient relationship is formed. The use of information on this podcast 
or materials linked from this podcast is at the user’s own risk. 
The content of this podcast is not intended to be a substitute for 
professional medical advice, diagnosis, or treatment. Users should not disregard or 
delay in obtaining medical advice for any medical condition they may have and 
should seek the assistance of their health care professionals for any such conditions.

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1944 | DAVE FELDMAN conference

Got my degree, making money on Spotify, working as
product manager…
-when sick, this would have been impossible
-my brain did not work
Have done this podcast with Ian—
He does research in Scotland on
keto for bipolar
Talked with dozens of people who
have Reversed their Symptoms

Metabolic Mind, picking up steam because it is working…
-coming into the Mainstream--metabolic psychiatry
[see Dr Georgia Ede; Dr Chris Palmer at doctorstotrust.com]
Went to Argentina, worked remotely, for a month
-seemed like I was cured
-paranoia went away

||||||||||||||||||||||||||||||||

doctorstotrust.com
cholesterolcode.com

Original video: https://youtu.be/01oOw_F12YY?si=A3UpX7GOtq7cGg5z

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.

YouTube Video VVVZWEdnWlh5SXlwQ2JlRFpsbFY4eFJ3LnFfa2p5OVA1NVRz

DAVE FELDMAN conference b3 | BIPOLAR3. MATT BASZUCKI’S STORY

June 18, 2024 4:52 pm

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1944 | DAVE FELDMAN conference

Got my degree, making money on Spotify, working as
product manager…
-when sick, this would have been impossible
-my brain did not work
Have done this podcast with Ian—
He does research in Scotland on
keto for bipolar
Talked with dozens of people who
have Reversed their Symptoms

Metabolic Mind, picking up steam because it is working…
-coming into the Mainstream--metabolic psychiatry
[see Dr Georgia Ede; Dr Chris Palmer at doctorstotrust.com]
Went to Argentina, worked remotely, for a month
-seemed like I was cured
-paranoia went away

||||||||||||||||||||||||||||||||

doctorstotrust.com
cholesterolcode.com

Original video: https://youtu.be/01oOw_F12YY?si=A3UpX7GOtq7cGg5z

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
...

http://www.DoctorsToTrust.com
@doctorstotrust 
presents episode 1943 | DAVE FELDMAN conference

2018, first time in 2 years realized something was wrong…
-tracked all meds, activities
-Got TMS shock therapy
-took many, many psychotherapeutic treatments, while
  being fed terrible, high carb junk food
I would go manic every March
-doubled my meds
Then began tapering off
-irritable, rage, 
-no sleep, no work
Got off these meds in 2021

2020 Mom found Dr Chris Palmer's work…
-Dr Palmer agreed to treat him for free
-niece agreed to help with nutrition
Jan 4, 2021 began Keto eating
I adhered to keto for 9 months
-watched symptoms go away
We could not believe it
March Madness:
-used only 25% of normal…
  no symptoms of mania
Keto, swimming, weights

||||||||||||||||||||||||||||||||

doctorstotrust.com  
cholesterolcode.com 

Original video:  https://youtu.be/01oOw_F12YY?si=A3UpX7GOtq7cGg5z 

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only 
and do not constitute the practice of medicine, nursing or other 
professional health care services, including the giving of medical advice, 
and no doctor/patient relationship is formed. The use of information on this podcast 
or materials linked from this podcast is at the user’s own risk. 
The content of this podcast is not intended to be a substitute for 
professional medical advice, diagnosis, or treatment. Users should not disregard or 
delay in obtaining medical advice for any medical condition they may have and 
should seek the assistance of their health care professionals for any such conditions.

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1943 | DAVE FELDMAN conference

2018, first time in 2 years realized something was wrong…
-tracked all meds, activities
-Got TMS shock therapy
-took many, many psychotherapeutic treatments, while
being fed terrible, high carb junk food
I would go manic every March
-doubled my meds
Then began tapering off
-irritable, rage,
-no sleep, no work
Got off these meds in 2021

2020 Mom found Dr Chris Palmer's work…
-Dr Palmer agreed to treat him for free
-niece agreed to help with nutrition
Jan 4, 2021 began Keto eating
I adhered to keto for 9 months
-watched symptoms go away
We could not believe it
March Madness:
-used only 25% of normal…
no symptoms of mania
Keto, swimming, weights

||||||||||||||||||||||||||||||||

doctorstotrust.com
cholesterolcode.com

Original video: https://youtu.be/01oOw_F12YY?si=A3UpX7GOtq7cGg5z

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.

YouTube Video VVVZWEdnWlh5SXlwQ2JlRFpsbFY4eFJ3LjlZQ0VlWkl5ZEJ3

DAVE FELDMAN conference b2 | BIPOLAR2 MATT BASZUCKI’S STORY

June 18, 2024 3:07 pm

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1943 | DAVE FELDMAN conference

2018, first time in 2 years realized something was wrong…
-tracked all meds, activities
-Got TMS shock therapy
-took many, many psychotherapeutic treatments, while
being fed terrible, high carb junk food
I would go manic every March
-doubled my meds
Then began tapering off
-irritable, rage,
-no sleep, no work
Got off these meds in 2021

2020 Mom found Dr Chris Palmer's work…
-Dr Palmer agreed to treat him for free
-niece agreed to help with nutrition
Jan 4, 2021 began Keto eating
I adhered to keto for 9 months
-watched symptoms go away
We could not believe it
March Madness:
-used only 25% of normal…
no symptoms of mania
Keto, swimming, weights

||||||||||||||||||||||||||||||||

doctorstotrust.com
cholesterolcode.com

Original video: https://youtu.be/01oOw_F12YY?si=A3UpX7GOtq7cGg5z

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
...

http://www.DoctorsToTrust.com
@doctorstotrust 
presents episode 1942 | DAVE FELDMAN conference

Matt Baszucki: keto and working on my metabolic health
helped me reverse my bipolar…
In college, had bad habits
-alcohol & drugs
-nicotine
-late nights
-carbs
-stress
-chaos

at 19 had a period of mania...tons of energy, little sleep
Bipolar characterized by these, followed by depression
-taken to psych ward, prescribed antipsychotic med
-in the ward for about 2 weeks
-many episodes
-thought I was Plato
-and receiving spiritual messages
-41 professionals; 8 treatment centers

smoking, for bipolar, is type of spiritual experience…

||||||||||||||||||||||||||||||||

doctorstotrust.com  
cholesterolcode.com 

Original video:  https://youtu.be/01oOw_F12YY?si=A3UpX7GOtq7cGg5z 

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only 
and do not constitute the practice of medicine, nursing or other 
professional health care services, including the giving of medical advice, 
and no doctor/patient relationship is formed. The use of information on this podcast 
or materials linked from this podcast is at the user’s own risk. 
The content of this podcast is not intended to be a substitute for 
professional medical advice, diagnosis, or treatment. Users should not disregard or 
delay in obtaining medical advice for any medical condition they may have and 
should seek the assistance of their health care professionals for any such conditions.

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1942 | DAVE FELDMAN conference

Matt Baszucki: keto and working on my metabolic health
helped me reverse my bipolar…
In college, had bad habits
-alcohol & drugs
-nicotine
-late nights
-carbs
-stress
-chaos

at 19 had a period of mania...tons of energy, little sleep
Bipolar characterized by these, followed by depression
-taken to psych ward, prescribed antipsychotic med
-in the ward for about 2 weeks
-many episodes
-thought I was Plato
-and receiving spiritual messages
-41 professionals; 8 treatment centers

smoking, for bipolar, is type of spiritual experience…

||||||||||||||||||||||||||||||||

doctorstotrust.com
cholesterolcode.com

Original video: https://youtu.be/01oOw_F12YY?si=A3UpX7GOtq7cGg5z

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.

YouTube Video VVVZWEdnWlh5SXlwQ2JlRFpsbFY4eFJ3LlZfWmpGX0lfXzl3

DAVE FELDMAN conference b1 | BIPOLAR: Matt Baszucki’s story

June 18, 2024 1:33 am

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1942 | DAVE FELDMAN conference

Matt Baszucki: keto and working on my metabolic health
helped me reverse my bipolar…
In college, had bad habits
-alcohol & drugs
-nicotine
-late nights
-carbs
-stress
-chaos

at 19 had a period of mania...tons of energy, little sleep
Bipolar characterized by these, followed by depression
-taken to psych ward, prescribed antipsychotic med
-in the ward for about 2 weeks
-many episodes
-thought I was Plato
-and receiving spiritual messages
-41 professionals; 8 treatment centers

smoking, for bipolar, is type of spiritual experience…

||||||||||||||||||||||||||||||||

doctorstotrust.com
cholesterolcode.com

Original video: https://youtu.be/01oOw_F12YY?si=A3UpX7GOtq7cGg5z

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
...

http://www.DoctorsToTrust.com
@doctorstotrust 
presents episode 1941 | DR ERIC WESTMAN  re: Thomas DeLauer

DeLauer: study found that in animals and humans, taurine
was decreasing with age, even when it was being taken
as supplement. 
-also found that in mice & worms, adding taurine increased
  life expectancy 12%
Westman: careful! human studies are
needed to make claims on human
longevity
Keto also has been shown to increase
mice longevity by 10%
-for humans?  unknown

DeLauer: study also found that taurine decreased age-
related weight gain by 10%
-related to poor nutrient sensing & poor metabolic health
Protein will satiate you; help you build muscle;
-improve muscle protein synthesis
-improve muscle protein breakdown
These studies looked specifically at
taurine as supplementation
at 1 to 6 g per day

Westman:  if not tested on patients on a low carb diet, then
I would not recommend this as supplement
-low carb diets have similar benefits, so does taurine
  additional benefits?
DeLauer: like creatine, adding taurine as a supplement could
be very beneficial
-so, for those getting older, be careful
  about avoiding animal proteins

Westman:  for those who exercise regularly, this advice is
likely great, but for my patients, who are focused on losing
weight or reversing T2D, this may not fit

||||||||||||||||||||||||||||||||

doctorstotrust.com  
thomasdelauer.com
ericwestmanmd.com 


Original video:  https://youtu.be/rbSGU3n3aYM?si=scNml_tSt3ZCrR-8  

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only 
and do not constitute the practice of medicine, nursing or other 
professional health care services, including the giving of medical advice, 
and no doctor/patient relationship is formed. The use of information on this podcast 
or materials linked from this podcast is at the user’s own risk. 
The content of this podcast is not intended to be a substitute for 
professional medical advice, diagnosis, or treatment. Users should not disregard or 
delay in obtaining medical advice for any medical condition they may have and 
should seek the assistance of their health care professionals for any such conditions.

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1941 | DR ERIC WESTMAN re: Thomas DeLauer

DeLauer: study found that in animals and humans, taurine
was decreasing with age, even when it was being taken
as supplement.
-also found that in mice & worms, adding taurine increased
life expectancy 12%
Westman: careful! human studies are
needed to make claims on human
longevity
Keto also has been shown to increase
mice longevity by 10%
-for humans? unknown

DeLauer: study also found that taurine decreased age-
related weight gain by 10%
-related to poor nutrient sensing & poor metabolic health
Protein will satiate you; help you build muscle;
-improve muscle protein synthesis
-improve muscle protein breakdown
These studies looked specifically at
taurine as supplementation
at 1 to 6 g per day

Westman: if not tested on patients on a low carb diet, then
I would not recommend this as supplement
-low carb diets have similar benefits, so does taurine
additional benefits?
DeLauer: like creatine, adding taurine as a supplement could
be very beneficial
-so, for those getting older, be careful
about avoiding animal proteins

Westman: for those who exercise regularly, this advice is
likely great, but for my patients, who are focused on losing
weight or reversing T2D, this may not fit

||||||||||||||||||||||||||||||||

doctorstotrust.com
thomasdelauer.com
ericwestmanmd.com


Original video: https://youtu.be/rbSGU3n3aYM?si=scNml_tSt3ZCrR-8

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.

YouTube Video VVVZWEdnWlh5SXlwQ2JlRFpsbFY4eFJ3Ll9UaEprRnNvWGtn

ERIC WESTMAN p2 | TAURINE2 …for those who exercise, may help with fat loss

June 18, 2024 1:00 am

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1941 | DR ERIC WESTMAN re: Thomas DeLauer

DeLauer: study found that in animals and humans, taurine
was decreasing with age, even when it was being taken
as supplement.
-also found that in mice & worms, adding taurine increased
life expectancy 12%
Westman: careful! human studies are
needed to make claims on human
longevity
Keto also has been shown to increase
mice longevity by 10%
-for humans? unknown

DeLauer: study also found that taurine decreased age-
related weight gain by 10%
-related to poor nutrient sensing & poor metabolic health
Protein will satiate you; help you build muscle;
-improve muscle protein synthesis
-improve muscle protein breakdown
These studies looked specifically at
taurine as supplementation
at 1 to 6 g per day

Westman: if not tested on patients on a low carb diet, then
I would not recommend this as supplement
-low carb diets have similar benefits, so does taurine
additional benefits?
DeLauer: like creatine, adding taurine as a supplement could
be very beneficial
-so, for those getting older, be careful
about avoiding animal proteins

Westman: for those who exercise regularly, this advice is
likely great, but for my patients, who are focused on losing
weight or reversing T2D, this may not fit

||||||||||||||||||||||||||||||||

doctorstotrust.com
thomasdelauer.com
ericwestmanmd.com


Original video: https://youtu.be/rbSGU3n3aYM?si=scNml_tSt3ZCrR-8

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
...

http://www.DoctorsToTrust.com
@doctorstotrust 
presents episode 1940 | DR ERIC WESTMAN  re: Thomas DeLauer

Eating protein for longevity is not just about getting stronger…
-animal protein contains key amino acid
Dr Westman:
On any good low carb/keto/carnivore diet, high protein, plus
resistance exercise will help you burn body fat instead of 
muscle mass…
Thomas says specific aminos are key
to this process…

Thomas:  on internet, we are told meat gives us Bs, iron,
zinc, selenium--all have tremendous value to our health…
Westman: part of benefits of low carb eating is getting 
proteins from food and Not getting carbs & seed oils from
junk processed foods…
Thomas: not just protein as we get older;
but: the amino acid: taurine, in pure 
form from dairy, seafood, meat 
[Dr Gabrielle Lyon & Dr Don Layman
 say 2.6g 2x day is critical]

Thomas:  taurine levels decrease by 80% as we age…
-it is semi-essential; needed when stressed or sick
-getting older? need more
but, we generally eat less
Westman: generally yes, eat less, but we don't have to!
However, just because it reduces over 
time, does adding it back into diet help?
-similar approach to adding bioidentical
  hormones into diet
-studies on the effectiveness of this
  are unknown

Is there danger of side effects by adding back in too much?
-similar to vitamins...which can be overdosed
[See Dr Stasha Gominak at doctorstotrust.com on D]

||||||||||||||||||||||||||||||||

doctorstotrust.com  
thomasdelauer.com
ericwestmanmd.com 


Original video:  https://youtu.be/rbSGU3n3aYM?si=scNml_tSt3ZCrR-8  

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only 
and do not constitute the practice of medicine, nursing or other 
professional health care services, including the giving of medical advice, 
and no doctor/patient relationship is formed. The use of information on this podcast 
or materials linked from this podcast is at the user’s own risk. 
The content of this podcast is not intended to be a substitute for 
professional medical advice, diagnosis, or treatment. Users should not disregard or 
delay in obtaining medical advice for any medical condition they may have and 
should seek the assistance of their health care professionals for any such conditions.

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1940 | DR ERIC WESTMAN re: Thomas DeLauer

Eating protein for longevity is not just about getting stronger…
-animal protein contains key amino acid
Dr Westman:
On any good low carb/keto/carnivore diet, high protein, plus
resistance exercise will help you burn body fat instead of
muscle mass…
Thomas says specific aminos are key
to this process…

Thomas: on internet, we are told meat gives us Bs, iron,
zinc, selenium--all have tremendous value to our health…
Westman: part of benefits of low carb eating is getting
proteins from food and Not getting carbs & seed oils from
junk processed foods…
Thomas: not just protein as we get older;
but: the amino acid: taurine, in pure
form from dairy, seafood, meat
[Dr Gabrielle Lyon & Dr Don Layman
say 2.6g 2x day is critical]

Thomas: taurine levels decrease by 80% as we age…
-it is semi-essential; needed when stressed or sick
-getting older? need more
but, we generally eat less
Westman: generally yes, eat less, but we don't have to!
However, just because it reduces over
time, does adding it back into diet help?
-similar approach to adding bioidentical
hormones into diet
-studies on the effectiveness of this
are unknown

Is there danger of side effects by adding back in too much?
-similar to vitamins...which can be overdosed
[See Dr Stasha Gominak at doctorstotrust.com on D]

||||||||||||||||||||||||||||||||

doctorstotrust.com
thomasdelauer.com
ericwestmanmd.com


Original video: https://youtu.be/rbSGU3n3aYM?si=scNml_tSt3ZCrR-8

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.

YouTube Video VVVZWEdnWlh5SXlwQ2JlRFpsbFY4eFJ3LkFqaWlmU05PelBV

ERIC WESTMAN p1| TAURINE …from meat, seafood, dairy: semi-essential amino acid

June 17, 2024 8:38 pm

http://www.DoctorsToTrust.com
@doctorstotrust
presents episode 1940 | DR ERIC WESTMAN re: Thomas DeLauer

Eating protein for longevity is not just about getting stronger…
-animal protein contains key amino acid
Dr Westman:
On any good low carb/keto/carnivore diet, high protein, plus
resistance exercise will help you burn body fat instead of
muscle mass…
Thomas says specific aminos are key
to this process…

Thomas: on internet, we are told meat gives us Bs, iron,
zinc, selenium--all have tremendous value to our health…
Westman: part of benefits of low carb eating is getting
proteins from food and Not getting carbs & seed oils from
junk processed foods…
Thomas: not just protein as we get older;
but: the amino acid: taurine, in pure
form from dairy, seafood, meat
[Dr Gabrielle Lyon & Dr Don Layman
say 2.6g 2x day is critical]

Thomas: taurine levels decrease by 80% as we age…
-it is semi-essential; needed when stressed or sick
-getting older? need more
but, we generally eat less
Westman: generally yes, eat less, but we don't have to!
However, just because it reduces over
time, does adding it back into diet help?
-similar approach to adding bioidentical
hormones into diet
-studies on the effectiveness of this
are unknown

Is there danger of side effects by adding back in too much?
-similar to vitamins...which can be overdosed
[See Dr Stasha Gominak at doctorstotrust.com on D]

||||||||||||||||||||||||||||||||

doctorstotrust.com
thomasdelauer.com
ericwestmanmd.com


Original video: https://youtu.be/rbSGU3n3aYM?si=scNml_tSt3ZCrR-8

We will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided above.

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
...

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