Test Post
![Dr Eric Berg
Vitamin D helps:
-circadian rhythm
-sleep center
[suprachiasmatic nucleus]
-sleep apnea
-insomnia
-high cortisol
-Alzheimer's, Parkinson's
dementia
-seasonal affective disorder
Hair
if D deficient
-dry, brittle, fewer in number
-graying
-hair loss during stress
-or during menopause
-alopecia
scalp and skin
-psoriasis, eczema
-acne
D can reduce inflammation
-vitligo & melanoma
Sinus
-deficiency can cause stuffy nose
D protects against viruses
[critical to breathe through nose]
Thymus gland
-trains T cells
-as age, it shrinks
Vitamin D helps thymus gland
maintain your immune system
[it is full of D receptors]
-controls cytokines
-protects from over reaction
||||||||||||||||||
doctorstotrust.com
drberg.com
Original Youtube: https://youtu.be/zCmW5bLcE9s
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.](https://doctorstotrust.com/wp-content/plugins/youtube-feed-pro/img/placeholder.png)
Eric Berg
Dr Eric Berg
Vitamin D helps:
-circadian rhythm
-sleep center
[suprachiasmatic nucleus]
-sleep apnea
-insomnia
-high cortisol
-Alzheimer's, Parkinson's
dementia
-seasonal affective disorder
Hair
if D deficient
-dry, brittle, fewer in number
-graying
-hair loss during stress
-or during menopause
-alopecia
scalp and skin
-psoriasis, eczema
-acne
D can reduce inflammation
-vitligo & melanoma
Sinus
-deficiency can cause stuffy nose
D protects against viruses
[critical to breathe through nose]
Thymus gland
-trains T cells
-as age, it shrinks
Vitamin D helps thymus gland
maintain your immune system
[it is full of D receptors]
-controls cytokines
-protects from over reaction
||||||||||||||||||
doctorstotrust.com
drberg.com
Original Youtube: https://youtu.be/zCmW5bLcE9s
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
Eric Berg
Eyes
-vitamin D slows down cataract
development
-helps prevent macular
degeneration & glaucoma
-also: dry eyes
Thyroid
-Hashimoto's [autoimmune]
vitamin D helps prevent this
-D helps keep inflammation
down...helping autoimmune
disorders
Grave's Disease
[hyper thyroid autoimmune]
-vitamin D helps prevent
Teeth & bones
-especially newborns
if D deficient, can develop
teeth & bone problems
Example: maxilla [jaw bone]
-over or under bite, or
braces needed
-scoliosis or hunchback
or exaggerated lower back
curve
-flat feet; bowed legs
Most of this can be prevented
if mother gets enough vitamin
D during pregnancy and
breast feeding
Critical for mother to get
right nutrients to support
baby's development
-nutrients from natural foods
not from petroleum-based
prenatal vitamin tablets
"As child, I craved butter"
-it contains vitamin D3 & K2
[D3 & K2 come from animal
foods]
-K2 helps D strengthen teeth
and bones
||||||||||||||||||
doctorstotrust.com
drberg.com
Original Youtube: https://youtu.be/zCmW5bLcE9s
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
Eric Berg
Dr Eric Berg
Vitamin D helps:
-circadian rhythm
-sleep center
[suprachiasmatic nucleus]
-sleep apnea
-insomnia
-high cortisol
-Alzheimer's, Parkinson's
dementia
-seasonal affective disorder
Hair
if D deficient
-dry, brittle, fewer in number
-graying
-hair loss during stress
-or during menopause
-alopecia
scalp and skin
-psoriasis, eczema
-acne
D can reduce inflammation
-vitligo & melanoma
Sinus
-deficiency can cause stuffy nose
D protects against viruses
[critical to breathe through nose]
Thymus gland
-trains T cells
-as age, it shrinks
Vitamin D helps thymus gland
maintain your immune system
[it is full of D receptors]
-controls cytokines
-protects from over reaction
||||||||||||||||||
doctorstotrust.com
drberg.com
Original Youtube: https://youtu.be/zCmW5bLcE9s
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
Eric Berg
Lungs & breathing...
-asthma improved by sunshine
-vitamin D great for pneumonia
& bronchitis
& inflammation in lungs
-keeps viruses at bay
-great for COPD & cancer
of lungs
Muscles
-if D deficient
-poor workout recovery
-cramps
[think cramps is due to lack
of electrolytes? may be D]
-take magnesium with D
Adrenal glands
-cortisol works like D
-if high, need high vitamin D
Pancreas
-cells that make insulin
require vitamin D
High D may prevent pancreas
damage & inflammation
Cardiovascular
-huge association between low
D and heart disease
-high D can drop blood pressure
Liver
-low D raises risk of insulin
resistance and fatty liver
Kidney
-low D risks kidney stones
Digestions
-low D raises risk of
IBS [irritable bowel syndrome]
ulcerative colitis
Crohn's
Diverticulitis
inflammation in gut
leaky gut
Gaps in intestine leads to
autoimmune disease &
allergies
Hormones
-low D risk for enlarged
prostate & problems with
ovaries & testicles
Joints
-stiffness, pain helped with
high D
-arthritis, rheumatoid &
osteo
||||||||||||||||||
doctorstotrust.com
drberg.com
Original Youtube: https://youtu.be/zCmW5bLcE9s
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
Eric Berg
Lungs & breathing...
-asthma improved by sunshine
-vitamin D great for pneumonia
& bronchitis
& inflammation in lungs
-keeps viruses at bay
-great for COPD & cancer
of lungs
Muscles
-if D deficient
-poor workout recovery
-cramps
[think cramps is due to lack
of electrolytes? may be D]
-take magnesium with D
Adrenal glands
-cortisol works like D
-if high, need high vitamin D
Pancreas
-cells that make insulin
require vitamin D
High D may prevent pancreas
damage & inflammation
Cardiovascular
-huge association between low
D and heart disease
-high D can drop blood pressure
Liver
-low D raises risk of insulin
resistance and fatty liver
Kidney
-low D risks kidney stones
Digestions
-low D raises risk of
IBS [irritable bowel syndrome]
ulcerative colitis
Crohn's
Diverticulitis
inflammation in gut
leaky gut
Gaps in intestine leads to
autoimmune disease &
allergies
Hormones
-low D risk for enlarged
prostate & problems with
ovaries & testicles
Joints
-stiffness, pain helped with
high D
-arthritis, rheumatoid &
osteo
||||||||||||||||||
doctorstotrust.com
drberg.com
Original Youtube: https://youtu.be/zCmW5bLcE9s
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
Eric Berg
Dr Weston Price, author:
Nutrition & Physical Degeneration
-looked at why tribes people
on traditional diets had
perfect teeth and NO
CHRONIC DISEASE
-checked fat soluble vitamins
D3, A, E...[no K2 at the time]
-he identified its importance, named
it Activator X
This something was helping to
create perfect teeth and strong
bones
Hidden villages in Swiss Alps ate
grassfed butter & cheese
Had perfect teeth and health
K1 [from plants] is not same
K2 [from animal sources] is all
about calcium transportation
K2 works with D3
-D3 helps absorb calcium in
intestines at 20x rate
[if low D, not absorbed well]
K2: takes calcium from blood
pushes into bone
-activates certain proteins
-uses LDL for transport system
-delivers to bones & teeth
for strength
-keeps calcium from build up
in blood stream & joints
K2 activates beta cell in pancreas
-to help make insulin more
sensitive [fights high blood sugar]
-generates more ATP for muscle
cell energy conversion
-supports cells that make
testosterone
-helps brain function better
||||||||||||||||||
doctorstotrust.com
drberg.com
Original Youtube: https://youtu.be/nDRf0Lf5sE0
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
Eric Berg
Dr Weston Price, author:
Nutrition & Physical Degeneration
-looked at why tribes people
on traditional diets had
perfect teeth and NO
CHRONIC DISEASE
-checked fat soluble vitamins
D3, A, E...[no K2 at the time]
-he identified its importance, named
it Activator X
This something was helping to
create perfect teeth and strong
bones
Hidden villages in Swiss Alps ate
grassfed butter & cheese
Had perfect teeth and health
K1 [from plants] is not same
K2 [from animal sources] is all
about calcium transportation
K2 works with D3
-D3 helps absorb calcium in
intestines at 20x rate
[if low D, not absorbed well]
K2: takes calcium from blood
pushes into bone
-activates certain proteins
-uses LDL for transport system
-delivers to bones & teeth
for strength
-keeps calcium from build up
in blood stream & joints
K2 activates beta cell in pancreas
-to help make insulin more
sensitive [fights high blood sugar]
-generates more ATP for muscle
cell energy conversion
-supports cells that make
testosterone
-helps brain function better
||||||||||||||||||
doctorstotrust.com
drberg.com
Original Youtube: https://youtu.be/nDRf0Lf5sE0
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
Eric Berg
K2 comes from bacteria....
-grass contains K1, eaten by cows
converts into K2 with help of
bacteria
-stored in body fat
-if eating low fat, or taking meds
that block cholesterol, may be low
in vitamin K2
Food highest in K2 is cheese...
[#1 is actually natto, from Japan,
fermented soybeans]
Muenster cheese has most K2 of
all cheeses, from France using
raw milk
Cheese has MK-4 to MK-9 versions
of vitamin K2
BEST CHEESES:
-hard, raw, European
Concerned about governmental
warnings about high cholesterol
from saturated fat in cheese?
"Anything related to health as
recommended by the government,
might not be true"
-are government bodies influenced
by outside groups?
Y. E. S.
Besides cheese, grass-fed butter
HIGH IN K2
-much more than grain-fed butter
Go for grass-fed & grass-finished
GRASSFED BUTTER has:
-vitamins K2, A, E, D3
great for any bone problems
K2 in goose & duck liver
-duck fat
-eel
-beef & lamb liver,
-ground beef,
-grass-fed hot dogs
-bacon [high quality]
"Pork has most K2 of all meats"
-sauerkraut
-cod liver oil
Great for children & breast-feeding
moms:
-cheese & butter & cod liver oil
[if child insists on toast, smother
it in butter!]
"Will help them avoid BRACES &
improve entire HEALTH"
||||||||||||||||||
doctorstotrust.com
drberg.com
Original Youtube: https://youtu.be/nDRf0Lf5sE0
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
Eric Berg
K2 comes from bacteria....
-grass contains K1, eaten by cows
converts into K2 with help of
bacteria
-stored in body fat
-if eating low fat, or taking meds
that block cholesterol, may be low
in vitamin K2
Food highest in K2 is cheese...
[#1 is actually natto, from Japan,
fermented soybeans]
Muenster cheese has most K2 of
all cheeses, from France using
raw milk
Cheese has MK-4 to MK-9 versions
of vitamin K2
BEST CHEESES:
-hard, raw, European
Concerned about governmental
warnings about high cholesterol
from saturated fat in cheese?
"Anything related to health as
recommended by the government,
might not be true"
-are government bodies influenced
by outside groups?
Y. E. S.
Besides cheese, grass-fed butter
HIGH IN K2
-much more than grain-fed butter
Go for grass-fed & grass-finished
GRASSFED BUTTER has:
-vitamins K2, A, E, D3
great for any bone problems
K2 in goose & duck liver
-duck fat
-eel
-beef & lamb liver,
-ground beef,
-grass-fed hot dogs
-bacon [high quality]
"Pork has most K2 of all meats"
-sauerkraut
-cod liver oil
Great for children & breast-feeding
moms:
-cheese & butter & cod liver oil
[if child insists on toast, smother
it in butter!]
"Will help them avoid BRACES &
improve entire HEALTH"
||||||||||||||||||
doctorstotrust.com
drberg.com
Original Youtube: https://youtu.be/nDRf0Lf5sE0
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
JOHN CAMPBELL 1 | CANCER… EARLY SIGNS: unusual, persistent bleeding
Dr John Campbell:
Early warning signs of cancer...
Notes from book
[drjohncampbell.co.uk]
Unexplained bleeding
-blood in urine always abnormal
exception: during periods
-but, don't assume
-check again in 2 weeks
Frank blood: it is obvious
Occult blood: hidden
[could be invisible to eye; or
changed or altered]
-simple to get nurse/dr to test
Unexplained bleeding
-vomiting blood
if from tears in throat, stomach
then not cancer
-in sputum [mucous coughed up]
could be TB or lung cancer
Get It Checked
-blood in stools
typically dark, tarry
if from anus, could be Frank
-if from upper body, dark &
smelly...could be from tumor
Unexplained bleeding
-vaginal bleeding between
periods; after sex; or
post-menopause
-small amounts: get checked
-from nose if persistent
could be pre-malignant polyp
[like in colon; if over 60, check
for occult blood in stool]
polyps can become malignant
||||||||||||||||||
doctorstotrust.com
@campbellteaching
Original Youtube: https://youtu.be/Q5_BFnz-Gt4
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
ERIC BERG 5 | GRASS-FED CHEESE, BUTTER high in K2 perfect for kid’s teeth, bones, brain, health
http://www.DoctorsToTrust.com
presents episode 869 | Dr Eric Berg
Dr Eric Berg podcast
K2 comes from bacteria....
-grass contains K1, eaten by cows
converts into K2 with help of
bacteria
-stored in body fat
-if eating low fat, or taking meds
that block cholesterol, may be low
in vitamin K2
Food highest in K2 is cheese...
[#1 is actually natto, from Japan,
fermented soybeans]
Muenster cheese has most K2 of
all cheeses, from France using
raw milk
Cheese has MK-4 to MK-9 versions
of vitamin K2
BEST CHEESES:
-hard, raw, European
Concerned about governmental
warnings about high cholesterol
from saturated fat in cheese?
"Anything related to health as
recommended by the government,
might not be true"
-are government bodies influenced
by outside groups?
Y. E. S.
Besides cheese, grass-fed butter
HIGH IN K2
-much more than grain-fed butter
Go for grass-fed & grass-finished
GRASSFED BUTTER has:
-vitamins K2, A, E, D3
great for any bone problems
K2 in goose & duck liver
-duck fat
-eel
-beef & lamb liver,
-ground beef,
-grass-fed hot dogs
-bacon [high quality]
"Pork has most K2 of all meats"
-sauerkraut
-cod liver oil
Great for children & breast-feeding
moms:
-cheese & butter & cod liver oil
[if child insists on toast, smother
it in butter!]
"Will help them avoid BRACES &
improve entire HEALTH"
||||||||||||||||||
doctorstotrust.com
drberg.com
Original Youtube: https://youtu.be/nDRf0Lf5sE0
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
ERIC BERG 4 | Vitamin K2 + D3: pushes calcium from blood to bones & teeth
http://www.DoctorsToTrust.com
presents episode 868 | Dr Eric Berg
Dr Eric Berg podcast
Dr Weston Price, author:
Nutrition & Physical Degeneration
-looked at why tribes people
on traditional diets had
perfect teeth and NO
CHRONIC DISEASE
-checked fat soluble vitamins
D3, A, E...[no K2 at the time]
-he identified its importance, named
it Activator X
This something was helping to
create perfect teeth and strong
bones
Hidden villages in Swiss Alps ate
grassfed butter & cheese
Had perfect teeth and health
K1 [from plants] is not same
K2 [from animal sources] is all
about calcium transportation
K2 works with D3
-D3 helps absorb calcium in
intestines at 20x rate
[if low D, not absorbed well]
K2: takes calcium from blood
pushes into bone
-activates certain proteins
-uses LDL for transport system
-delivers to bones & teeth
for strength
-keeps calcium from build up
in blood stream & joints
K2 activates beta cell in pancreas
-to help make insulin more
sensitive [fights high blood sugar]
-generates more ATP for muscle
cell energy conversion
-supports cells that make
testosterone
-helps brain function better
||||||||||||||||||
doctorstotrust.com
drberg.com
Original Youtube: https://youtu.be/nDRf0Lf5sE0
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
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