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Benefits of Chicken and Pork

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Judy Cho discusses with Dr. Shawn Baker, on his MeatRX Youtube channel, how both chicken and pork are healthy meats to include in a carnivore diet. They are higher than beef in PUFAs, but for those who have removed vegetable oils from their diet, chicken and pork are great meats to include!

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This video’s content is for informational purposes only and
should not be considered as a substitute for advice
from doctors or any health professional.
We strongly recommend seeking professional healthcare advice
for any medical condition

 

 

 

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